Jade Worsfold, BACP
Jade Worsfold helps people dealing with stress, anxiety, relationship strain, low self‑esteem and depression.
- Stress & Anxiety
- Relationship issues
- Self Esteem
- +7 more
About Jade
Jade Worsfold helps people dealing with stress, anxiety, relationship strain, low self‑esteem and depression. She also supports people coping with life changes, grief, career concerns and the effects of trauma and abuse. Jade works with a broad range of personal and family difficulties, including communication problems, commitment and control issues, and feelings of emptiness or shame.
Jade uses a conversational, person-centred style. She aims to create a calm space where people can talk through what matters most.
Background and approach
Sessions are tailored to each person's situation rather than following a fixed script. Jade values respect, sensitivity and a straightforward approach. Her practice draws on a mix of methods.
Cognitive behavioural techniques help with unhelpful thoughts and patterns. Mindfulness tools can support grounding and present-moment coping. Psychodynamic ideas may be used to look at long‑standing patterns that affect daily life.
Jade holds accreditation with the British Association for Counselling and Psychotherapy, BACP. She has four years of professional experience working in the United Kingdom. Her background means she is familiar with common pressures around work, parenting roles and changing life stages.
Sessions can be arranged by completing a short matching questionnaire and scheduling a time that fits. Therapy is offered through a subscription model that can be cancelled at any time. Jade conducts work in English and is not taking international clients.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 414104 | July 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Jade works with
Everything Jade lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Family conflicts
- Trauma and abuse
- Grief
- Career difficulties
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Body image
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Narcissism
- Panic disorder and panic attacks
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jade lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
She also draws on cognitive behavioural therapy, which looks at the links between thoughts, feelings and actions. CBT offers practical steps and exercises to test unhelpful thinking and build different habits. That approach is often useful for anxiety, low mood and stress that get in the way of daily life.
Finding the right approach is part of the process. Jade will work collaboratively to identify what feels most helpful, combining methods as needed to meet a person's goals and preferences. This shared decision making means the plan can adapt over time as progress is made.
Online sessions are offered by video call, phone, live chat and text‑based messaging to suit different needs. Video calls allow face‑to‑face conversation and visual cues, phone sessions can be easier when bandwidth is limited, and messaging or chat can fit short check‑ins during a busy week. These options make therapy more flexible and easier to fit around work, family and everyday life.
Frequently asked
What issues does Jade help people with?
Jade supports people facing stress, anxiety, relationship concerns, low self‑esteem and depression. She also works with grief, career worries, trauma and many family‑related difficulties.
How would you describe her therapeutic style?
Her style is conversational and person‑centred. Sessions are collaborative and adapted to each person's needs rather than following a fixed programme.
What experience does she bring?
Jade has four years of professional experience working in the United Kingdom. That experience includes supporting people through life changes and relationship challenges.
What credentials and location are listed?
She is accredited with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.
Which languages are offered for sessions?
Sessions are offered in English only. International clients are not currently accepted.
What session formats are available?
Jade offers video calls, phone sessions, live chat and text‑based messaging. Different formats suit different needs, from longer video work to quick check‑ins by message.
How are sessions charged?
Costs vary with location and therapist availability. Sessions are delivered through a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to the therapist's availability.
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