Registration on file

Hazel Vernon, BACP

Online sessions across the UK 20+ years in practice

Hazel Vernon helps people who feel overwhelmed by stress, anxiety, loss, or low self-esteem.

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About Hazel

Hazel Vernon helps people who feel overwhelmed by stress, anxiety, loss, or low self-esteem. She speaks plainly and offers steady support for those trying to make changes. Hazel's style aims to make it easier to talk about difficult things and to find practical steps forward.

With 20 years of work in the United Kingdom Hazel uses her BACP registration to guide her practice. She focuses on everyday concerns such as depression, sleep problems, relationship and intimacy issues, and parenting strain.

Background and approach

She also supports people managing health challenges, chronic pain, cancer, and work-related compassion fatigue. Hazel offers help for a wide range of life experiences, including grief and loss, career changes, anger, and coping after trauma and abuse. She works with people navigating blended family issues, fatherhood concerns, attachment difficulties, and communication problems.

Her approach pays attention to the facts of a person’s life as well as their feelings. In sessions Hazel aims to build an open, non-judgemental space where thoughts and feelings can be spoken about honestly. She listens for what matters most and helps set manageable goals.

Together she and the person identify practical steps to try between meetings. People meet Hazel for short-term coaching-style work or longer conversation-focused counselling depending on need. She offers sessions by video call, phone, live chat, and text messaging to fit different schedules and preferences.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 54548 May 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Hazel works with

Everything Hazel lists, in their own terms.

Online support

Hazel commonly uses evidence-based therapeutic techniques that focus on practical change and emotional understanding. One approach helps people spot unhelpful patterns in thinking and behaviour, then tries small, manageable experiments to alter those patterns and reduce distress. Another approach pays attention to how relationships and early attachment shape current feelings, helping people see how past experiences affect present reactions and connections.

Finding the right approach is part of the work. Hazel will discuss different methods and tailor the plan to a person's goals, needs and preferences. She treats the process as a collaboration and checks in regularly to adapt what they try together.

Online therapy offers practical benefits for busy lives. Video calls allow face-to-face conversation when meeting in person is difficult. Phone sessions can be a lower-bandwidth option and live chat or text-based messaging suit brief check-ins or people who prefer typing. These formats make it easier to fit therapy around work, family and health demands while maintaining regular contact with a registered professional.

Frequently asked

What issues does Hazel commonly help with?

She helps people with stress, anxiety, depression, grief, self-esteem and relationship concerns. Her practice also covers parenting strain, sleep problems, trauma and health-related challenges like chronic illness and cancer.

What is Hazel's therapeutic style?

Hazel aims for plain, practical conversations that focus on what the person needs now. She listens without judgment and works with clients to set realistic goals and actions between sessions.

How much experience does she have?

Hazel has 20 years of professional experience working in the United Kingdom. That background informs how she supports people through a range of life stresses and transitions.

What credential does Hazel hold and where is she based?

She is registered with the British Association for Counselling and Psychotherapy, shown as BACP, and practises in the United Kingdom.

Which languages are supported for sessions?

Sessions are offered in English only.

What formats are available for sessions?

Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.

How much do sessions cost?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with Hazel?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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