Grace Kamau, BACP
Grace Kamau offers calm, practical support for people feeling overwhelmed by stress, anxiety, relationship problems, grief or low self-esteem.
- Stress & Anxiety
- Relationship issues
- Grief
- +4 more
About Grace
Grace Kamau offers calm, practical support for people feeling overwhelmed by stress, anxiety, relationship problems, grief or low self-esteem. She names common struggles plainly and helps people take small steps that feel manageable. Grace works in English and Swahili and is based in the United Kingdom.
She brings three years of counselling experience to sessions and holds BACP accreditation, which is listed as her professional credential. Grace uses an integrative way of working, drawing on different evidence-based techniques and tailoring them to each person’s situation.
Background and approach
Sessions focus on what matters most to the client and on achievable change. Her style is warm and non-judgemental. She aims to make it easier to talk about painful topics such as trauma, abuse, abandonment or family of origin issues.
People can expect to be met with empathy and honest feedback during conversations. Practical concerns like communication problems, codependency, body image and coping with life changes are addressed in clear steps. Grace helps people build coping skills and find new ways to manage difficult feelings or relationship difficulties.
Her work also covers grief, infidelity, divorce and separation, control issues, guilt and shame, and feelings of isolation. Sessions can include short-term goal work or ongoing support depending on what the person wants to focus on. To begin, a short questionnaire is used to match needs and schedule sessions.
Therapy is offered by subscription and can be cancelled at any time, with a range of formats to fit different routines.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 396643 | January 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Grace works with
Everything Grace lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Coping with life changes
- Trauma and abuse
- Abandonment
- Attachment issues
- Body image
- Codependency
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Narcissism
- Post-traumatic stress
- Self-love
- Women's issues
Online support
Finding the right approach is part of the work. Grace will discuss options with each person and decide together what fits best based on the client’s goals, needs and preferences. That collaborative conversation helps shape whether sessions are structured around short-term skill building or deeper emotional exploration.
Online formats offer practical flexibility. Video calls allow face-to-face conversation and visual cues, phone sessions can be helpful when bandwidth is limited or for a shorter check-in, and live chat or text messaging suit people who prefer writing or need more frequent brief contact. These options make it easier to fit therapy around work, family commitments and daily routines while working with registered or accredited professionals and therapists.
Frequently asked
What concerns does she help with?
She works with stress, anxiety, relationship issues, grief and low self-esteem along with trauma and abuse.
How would you describe her therapeutic style?
Her manner is warm and welcoming, emphasising empathy, honesty and non-judgemental listening in sessions.
What is her background and experience?
She has three years of counselling experience supporting people through emotional distress and life changes.
What credentials and location does she have?
She is recorded as BACP and practises in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and Swahili.
What session formats are offered?
Therapy is available by video calls, phone sessions, live chat and text-based messaging.
How does the cost work?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I start working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.
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