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Georgios Bligouras, BACP

Online sessions across the UK 5+ years in practice

Georgios Bligouras helps people manage stress, anxiety, low self-esteem, depression and relationship concerns.

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About Georgios

Georgios Bligouras helps people manage stress, anxiety, low self-esteem, depression and relationship concerns. He works with those facing grief, trauma, addictions, intimacy issues and major life changes. He also supports people dealing with career strain, compassion fatigue and ADHD related struggles.

Georgios practises with a person-centred outlook and draws on a mix of trauma-focused and solution-focused methods. He aims to create a calm space where people can talk through difficult feelings and notice what matters to them.

Background and approach

Sessions focus on what people want to change and practical steps to get there. He holds BACP accreditation, which indicates his professional registration with the British Association for Counselling and Psychotherapy. Georgios has five years' experience working with a wide range of presenting issues and life stages.

He also offers support for concerns such as abandonment, attachment difficulties, body image and codependency. Georgios works in English and Greek and is based in the United Kingdom. He accepts international clients and uses approaches intended to be flexible around each person's needs.

The emphasis is on listening closely and helping people find their own solutions. In sessions he looks for the client’s authentic voice and encourages people to take practical steps toward change. He aims to help people reduce repetitive, unhelpful patterns and build more confidence in daily life.

Therapy is collaborative and paced to each person’s readiness.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 392389 January 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Georgios works with

Everything Georgios lists, in their own terms.

Approaches Georgios lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Client-centred therapy places the person at the heart of the work and focuses on listening, respect and supporting each person's choices. It helps with low self-esteem, relationship struggles and feeling stuck by allowing people to find their own direction. Emotionally-Focused Therapy (EFT) looks at patterns in close relationships and the emotions behind them, helping people improve connection and manage difficult feelings. Trauma-Focused Therapy concentrates on the effects of past harmful experiences and offers ways to reduce their hold on daily life.

Finding the right approach is part of the work itself. Georgios will collaborate with each person to decide which methods match their needs, goals and preferences. This is an ongoing conversation rather than a one-time decision, and the plan can change as progress is made.

Online sessions are offered by video call, phone, live chat or text-based messaging to give flexibility. Video calls allow face-to-face discussion when that helps, phone sessions can fit a break at work or when bandwidth is limited, and messaging suits short check-ins or people who prefer writing. These options make it easier to keep therapy consistent around work, travel and daily life commitments.

Frequently asked

What kinds of concerns does Georgios work with?

He supports stress, anxiety, depression and relationship problems, plus grief, trauma, addictions and intimacy-related issues among other concerns.

What is his therapeutic style like?

He uses a person-centred style that prioritises listening and helping people find their own solutions, combined with practical techniques to address trauma and immediate goals.

How much experience does he have?

Georgios has five years of experience working with a wide range of presenting issues and life stages.

What credential does he hold and where is he based?

He holds BACP accreditation with the British Association for Counselling and Psychotherapy and is based in the United Kingdom.

Which languages are supported in sessions?

Sessions are offered in English and Greek for both local and international clients.

Which session formats are available?

He offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are costs handled for sessions?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with him?

Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

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