Georgina Rollins-Gaughran, BACP
Georgina Rollins-Gaughran offers calm, straightforward support for people feeling overwhelmed by stress, anxiety, relationship strain, shame or big life changes.
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +3 more
About Georgina
Georgina Rollins-Gaughran offers calm, straightforward support for people feeling overwhelmed by stress, anxiety, relationship strain, shame or big life changes. She writes simply and listens closely so people can talk about what matters without feeling judged. Georgina aims to make the first steps easier for anyone unsure how to begin talking about difficult feelings.
She works in a warm, accepting way and focuses on practical steps as well as understanding emotions.
Background and approach
Sessions can address relationship difficulties, low self-esteem, problems with trust or attachment, and the effects of abuse or post-traumatic stress. She also helps with worries about money, work, life purpose and experiences of loneliness. Georgina brings three years of clinical experience and holds BACP accreditation.
That means she follows professional standards set by the British Association for Counselling and Psychotherapy. She offers therapy in English and accepts clients from outside the United Kingdom. In sessions she helps people name patterns, try out new ways of coping and make small changes that add up.
Work can include talking through past hurts, building self-compassion, improving communication, or practical problem solving. The pace and focus are set together so therapy fits each person’s needs. Practical options include video calls, phone sessions, live chat and text-based messaging.
Georgina uses a subscription model for sessions that can be cancelled at any time, and session cost varies with location and availability.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 412072 | January 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Georgina works with
Everything Georgina lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Coping with life changes
- Abandonment
- Attachment issues
- Body image
- Communication problems
- Divorce and separation
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Men's issues
- Money and financial issues
- Mood disorders
- Narcissism
- Post-traumatic stress
- Self-love
- Sexuality
- Women's issues
- Workplace issues
- Young adult issues
Online support
Choosing the right approach is a collaborative process. Georgina will talk with each person about their goals, history and preferences, and together they will decide which way of working to try first. She reviews progress and adjusts the approach as needed to find what helps most.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls are good for face-to-face conversation and reading visual cues. Phone sessions work well when bandwidth is limited or for a shorter check-in. Live chat and messaging suit people who prefer writing or need flexible check-ins during a busy day. These options make it easier to fit therapy around work, family and travel commitments while keeping the focus on steady, practical progress.
Frequently asked
What issues can I bring to therapy?
Georgina helps with stress, anxiety, relationship difficulties, trauma and abuse, and low self-esteem. She also works on coping with life changes and related concerns such as isolation, guilt and shame.
What is her general therapy style?
She takes a warm, non-judgemental approach and combines emotional exploration with practical steps. The focus is on understanding patterns and trying manageable changes.
How much experience does she have?
She has three years of clinical experience supporting people through a range of concerns. That experience includes work with mood issues, post-traumatic stress and communication problems.
What are her credentials and where is she based?
She is registered with the British Association for Counselling and Psychotherapy, shown as BACP, and practises from the United Kingdom.
Can I work with her if I live outside the UK?
Yes, she accepts international clients and offers sessions to people outside the United Kingdom. Sessions are provided in English.
Which session formats are available?
Sessions are offered by video call, phone, live chat or text-based messaging to suit different preferences and schedules.
How are sessions paid for and what do they cost?
Sessions use a subscription that can be cancelled at any time and cost varies with location and therapist availability. The exact price depends on the chosen plan and region.
How do I start therapy with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.
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