Frieda Majeed, BACP
Frieda Majeed works from a client-centred approach that places the person's experiences at the heart of therapy.
- Stress & Anxiety
- Family conflicts
- Trauma and Abuse
- +17 more
About Frieda
Frieda Majeed works from a client-centred approach that places the person's experiences at the heart of therapy. She encourages people to tell their story in their own words and helps them build on personal strengths to face current problems. Frieda has 19 years of experience and holds BACP registration, which she uses to guide a respectful, person-focused practice.
She helps with stress and anxiety, depression, grief and trauma. Frieda also supports people dealing with addictions, relationship and intimacy issues, and challenges around self-esteem and anger.
Background and approach
Practical difficulties such as sleeping and eating problems are within her remit, as are work and career concerns. Additional areas she addresses include parenting strain, blended family issues and caregiver stress. She offers support for people coping with cancer, life changes and compassion fatigue.
Frieda also works with concerns such as ADHD, bipolar mood difficulties and feelings of emptiness or isolation. Sessions are offered in English, Hindi, Punjabi and Urdu, and she welcomes people from outside the UK. Online formats include video calls, phone sessions, live chat and text messaging to fit different needs and routines.
Costs vary with location and use a subscription model that can be cancelled at any time. To begin, users are invited to select the Start Therapy button and complete a short matching questionnaire. After that they can schedule sessions according to the therapist's availability and preferences.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 278470 | March 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Frieda works with
Everything Frieda lists, in their own terms.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Grief
- Depression
- Addictions
- LGBT
- Relationship issues
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Blended family issues
- Cancer
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Hoarding
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Frieda lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
The emphasis is on collaboration. Frieda will discuss what you need and what matters to you, then agree on a way forward together. Finding the right approach is part of the work and she adjusts methods to fit your goals and preferences as therapy progresses.
Online sessions are offered via video calls, phone, live chat or text messaging. Video allows face-to-face conversation when connection quality is good, phone sessions use less bandwidth, live chat can suit a quick check-in, and messaging supports ongoing reflection between meetings. These options make it easier to fit counselling around work, family life and different time zones while keeping the focus on practical progress.
Frequently asked
What concerns does Frieda help with?
She supports people with stress, anxiety, depression, grief and trauma, as well as relationship and intimacy issues, addictions and self-esteem problems.
What is Frieda's therapeutic style?
Frieda uses a client-centred approach that focuses on the individual's experience and strengths, encouraging people to lead the pace and direction of sessions.
How much experience does she have?
She has 19 years of professional experience working in counselling and therapeutic roles.
Where is Frieda based and what credential does she hold?
She is based in the United Kingdom and holds BACP registration as shown in her credentials.
Which languages are supported in sessions?
Sessions are offered in English, Hindi, Punjabi and Urdu.
What session formats are offered?
Frieda provides video calls, phone sessions, live chat and text-based messaging to suit different schedules and preferences.
How are fees and payment handled?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Frieda?
Start by selecting the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.
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