Ewura Sarfo, BACP, NCPS
Ewura Sarfo helps people who are feeling overwhelmed by stress, anxiety, depression, grief, relationship strain, trauma or difficulties with sleep and eating.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +8 more
About Ewura
Ewura Sarfo helps people who are feeling overwhelmed by stress, anxiety, depression, grief, relationship strain, trauma or difficulties with sleep and eating. She also supports those facing intimacy concerns, attachment wounds, codependency, and issues like guilt, shame or feelings of emptiness. Her approach aims to make hard problems feel more manageable in everyday life.
Ewura uses a warm, respectful style in sessions. She listens without rushing and prioritises each person’s experience.
Background and approach
Conversations focus on what matters to the client and on small, doable changes that can ease distress. She draws on several well known methods, including client-centred work, cognitive behavioural techniques and dialectical behaviour ideas. These methods help people notice unhelpful thoughts, learn coping skills and build steady routines.
She also brings psychodynamic ideas and motivational interviewing to explore patterns and encourage motivation for change. With five years of practice, Ewura aims to create a calm, steady space for exploring feelings such as grief, abandonment, or trauma. She pays attention to how past experiences shape current choices and relationships, while also helping people set clear goals for the present.
Sessions are offered in English and Twi for people in the United Kingdom and beyond. Ewura works with each person at their own pace and focuses on practical steps alongside deeper reflection.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 389218 | March 2026 |
| NCPS | NCS24-02229 | May 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Ewura works with
Everything Ewura lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Depression
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Abandonment
- Attachment issues
- Avoidant personality
- Body image
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Emptiness
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Ewura lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Cognitive behavioural therapy, or CBT, focuses on noticing unhelpful thoughts and testing them against reality. Sessions include simple exercises to change thoughts and behaviours that keep anxiety, low mood or sleep problems going. This approach works well when someone wants clear tools they can practise between sessions.
Dialectical behaviour therapy, DBT, offers practical skills for managing difficult emotions and improving relationships. It teaches techniques for tolerating distress, regulating feelings, and communicating more effectively during heated moments.
Finding the right approach is part of the work. Ewura will explore what matters to the client and then suggest methods that suit their goals and preferences. She treats this as a collaborative process and checks in regularly to adjust the plan.
Online therapy with video, phone, live chat or text-based messaging makes it easier to fit counselling into busy lives. Video calls are closest to face-to-face work, phone sessions are useful when bandwidth is limited, live chat allows faster exchanges, and text messaging supports brief check-ins or ongoing reflection. These options help people keep therapy going from different locations and schedules while still working with registered or accredited professionals.
Frequently asked
What concerns does Ewura commonly address?
She supports people with stress, anxiety, depression, grief, relationship and family problems, trauma and abuse, sleep and eating difficulties, and intimacy-related issues.
How would you describe her therapy style?
Her style is warm, respectful and gentle. She focuses on listening, pacing work to the client, and using straightforward tools to reduce distress.
What professional background does she have?
She has five years of practical counselling experience working with individuals through major life challenges and emotional pain.
Which credentials and region are listed?
She holds BACP and NCPS credentials and is based in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and Twi for people both in the UK and internationally.
In what formats are sessions delivered?
She works online via video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist’s availability.
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