Registration on file

Dominique Phillips, BACP

Online sessions across the UK 8+ years in practice

Dominique Phillips helps people facing stress, anxiety, grief, depression and relationship problems.

About Dominique

Dominique Phillips helps people facing stress, anxiety, grief, depression and relationship problems. She also supports those coping with life changes, sleep difficulties, parenting worries, ADHD and issues around self‑esteem and career pressures. Dominique works in English and offers sessions for international clients from the United Kingdom.

Her style is warm and non-judgemental. She aims to make it easy to talk about difficult feelings. Sessions focus on listening, practical steps and finding what fits each person’s life.

Background and approach

Dominique encourages small, achievable changes that add up over time. With eight years of professional experience, Dominique draws on evidence-based therapeutic techniques to guide her work. She uses approaches that help people understand patterns, improve communication and reduce overwhelming emotions.

This can be useful for attachment concerns, communication problems and coping with major life events. Dominique is registered with the BACP, which appears as BACP in her credentials. She combines professional standards with a down-to-earth approach.

People often come for help with family-related stresses, fertility or fatherhood concerns, blended family dynamics, and issues linked to body image or sexual expression. Sessions are offered by video, phone, live chat or text-based messaging, so people can choose what fits. The starting step is a short matching questionnaire, then scheduling according to availability.

Dominique’s aim is to make the first step feel manageable and respectful of each person’s pace.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 198283 October 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Dominique works with

Everything Dominique lists, in their own terms.

Online support

Dominique uses evidence-based therapeutic techniques that help people change unhelpful patterns and manage strong emotions. One common approach focuses on recognising patterns in thoughts and behaviours and practising small experiments to try new ways of responding; this can help with anxiety, depression and coping with change. Another approach emphasises understanding attachment and relationship styles, helping people improve communication and feel more supported in relationships.

Finding the right approach is part of the work. Dominique will discuss options with each person and decide together what fits best. She pays attention to goals, preferences and what feels practical, and adapts the plan as progress is made.

Online sessions are available by video calls, phone, live chat or text-based messaging to make therapy easier to fit into life. Video is useful for a near face-to-face conversation, phone works well if bandwidth is limited, and text or live chat can suit short check-ins or people who prefer writing. These options give flexibility for busy schedules and different communication styles.

Frequently asked

What kinds of concerns does this counsellor help with?

Dominique supports people with stress, anxiety, grief, depression and relationship difficulties, plus related areas such as sleep, parenting, self-esteem, career pressures and ADHD.

How would you describe the therapeutic style?

She uses a warm, non-judgemental approach that focuses on listening and practical steps. The work aims to be collaborative and tailored to what each person finds helpful.

What experience does the counsellor have?

Dominique has eight years of professional experience working with a broad range of emotional and relationship concerns.

What credentials and location are listed?

Dominique is listed with the British Association for Counselling and Psychotherapy, shown as BACP, and is based in the United Kingdom.

Which languages and international options are available?

Sessions are offered in English and she accepts international clients.

What session formats are offered?

Therapy can take place by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.

How is cost handled for sessions?

Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

What are the steps to begin therapy?

Start by selecting the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.

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