Dale Williamson, NCPS
Dale Williamson offers straightforward support for people feeling overwhelmed by stress, anxiety or big life changes.
About Dale
Dale Williamson offers straightforward support for people feeling overwhelmed by stress, anxiety or big life changes. He writes in plain terms and helps people who are struggling with mood, motivation, addictions or grief. He creates an open space where clients can talk and be heard without judgement.
Dale uses a client-centred way of working that keeps the person and their experience at the heart of sessions. He listens carefully, reflects what he hears and follows the pace set by the person seeking help.
Background and approach
Sessions focus on practical steps that fit day-to-day life, such as coping strategies, pacing activities and building small routines. With four years of professional experience and the NCPS credential, Dale brings steady, down-to-earth support. He helps people tackle issues including self-esteem, depression, eating and sleeping problems, anger and relationship difficulties.
He also works with people facing trauma, neurodiversity concerns such as autism and Asperger syndrome, and personality-related challenges. Dale pays attention to how stress shows up at work and home, and he supports people dealing with career pressures, compassion fatigue and major transitions. He will also address co-occurring issues like ADHD, bipolar symptoms or substance use alongside mood concerns.
Sessions are offered in English in the United Kingdom. Dale aims to help clients find manageable steps forward, whether that is learning new ways to cope, rebuilding confidence or navigating grief and loss.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS22-00544 | October 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Dale works with
Everything Dale lists, in their own terms.
- Stress, Anxiety
- Addictions
- Grief
- Self esteem
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Eating disorders
- Sleeping disorders
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Guilt and shame
- Hoarding
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Trichotillomania
- Workplace issues
- Young adult issues
Approaches Dale lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right way of working is a collaborative process. Dale will talk with the client about what matters most, try different ways of approaching issues and adjust plans based on how things are going. Together they decide which methods and pacing feel most helpful for goals and everyday life.
Online therapy offers practical flexibility. Video calls approximate a face-to-face session and are good for longer conversations. Phone sessions work well when bandwidth is limited or when people prefer not to be on camera. Live chat and text-based messaging suit shorter check-ins, brief reflections or when someone needs ongoing written support between longer sessions. These options can make it easier to fit therapy around work, caring duties and busy schedules.
Frequently asked
What kinds of problems does Dale help with?
Dale supports people with stress, anxiety, depression and low self-esteem. He also works with issues like addictions, grief, eating and sleeping problems, trauma and relationship difficulties.
What style of therapy does he use?
He practises client-centred therapy, which means sessions follow the person’s concerns and pace. The focus is on being listened to and finding practical steps that suit everyday life.
How much experience does he have?
Dale has four years of professional experience working with a range of mental health and life issues. That background informs his practical and steady approach.
What credentials and base does he have?
He holds NCPS as a listed credential and is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with him?
He is not accepting international clients; sessions are provided within the United Kingdom.
What session formats are available?
Sessions can take place via video calls, phone sessions, live chat or text-based messaging depending on what suits the client.
How are fees and scheduling handled?
Costs vary with location and therapist availability and use a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire and schedule according to availability.
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