Cleo Irish Zorrilla, BACP
Cleo Irish Zorrilla uses a clear, reflective approach to help people untangle the problems that feel overwhelming.
About Cleo
Cleo Irish Zorrilla uses a clear, reflective approach to help people untangle the problems that feel overwhelming. She draws on psychodynamic and solution-focused ways of working to understand patterns and to find practical steps forward. Cleo holds BACP accreditation and works from the United Kingdom.
She has four years of clinical experience and offers sessions in English. Her sessions begin by looking at what matters most to the person in front of her.
Background and approach
That might mean understanding how past experiences shape present worries, or identifying small changes that bring relief quickly. Cleo listens for recurring themes such as attachment, abandonment, shame or low self-worth and helps people put words to those patterns. Over time Cleo balances deeper reflection with short-term goals.
She uses psychodynamic ideas to make sense of feelings and relationships. She uses solution-focused techniques to set clear, workable steps between appointments. People come to her for a wide range of problems including stress, anxiety, trauma and abuse, depression, addictions, grief and relationship difficulties.
She also supports those facing eating and sleeping issues, anger, career strain, parenting pressures and life transitions such as midlife change. Sessions are offered by video call, phone, live chat or text-based messaging. International clients are accepted and therapy is tailored to each person’s needs and pace.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 405446 | December 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Cleo works with
Everything Cleo lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Grief
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- ADHD
- Abandonment
- Attachment issues
- Body image
- Communication problems
- Domestic violence
- Eating and food-related issues
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Phobias
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Women's issues
- Young adult issues
Approaches Cleo lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Solution-Focused Therapy focuses on practical change and small achievable steps. It is goal-oriented and looks for what already works, then builds on it. This approach is useful for managing stress, setting short-term goals around sleep or eating, and coping with life changes or career decisions.
Finding the right approach is part of the work. The therapist will discuss goals, preferences and what has or has not helped before. Together they decide which methods to use and adjust the plan as progress is made.
Online sessions are offered by video call, phone, live chat or text-based messaging to give flexibility. Video calls allow face-to-face conversation, phone sessions can be useful when bandwidth is limited, and messaging or live chat can suit quick check-ins or people who prefer shorter written exchanges. These formats make it easier to fit therapy into daily life and to keep continuity between appointments.
Frequently asked
What kinds of problems does she help with?
Cleo works with a broad range of concerns including stress, anxiety, trauma and abuse, depression, addictions, relationship and family issues, grief, eating and sleeping problems, parenting and anger.
How would you describe her therapeutic style?
She combines psychodynamic exploration with solution-focused techniques to balance understanding patterns and taking practical steps forward.
What experience does she have?
She has four years of clinical experience working with people on issues such as mood disorders, panic, phobias and life transitions.
Where is she based and what credential does she hold?
She is based in the United Kingdom and holds BACP accreditation.
Which languages and regions are supported?
Sessions are offered in English and international clients are accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different preferences and schedules.
How much does therapy cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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