Clare Middleton, BACP
Clare Middleton qualified in the United Kingdom and has three years of professional experience.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +17 more
About Clare
Clare Middleton qualified in the United Kingdom and has three years of professional experience. She offers a calm, straightforward way of working for people feeling overwhelmed. Clare aims to make sessions easy to follow and grounded in everyday language.
She helps people who are dealing with stress and anxiety, depression, grief and loss, and relationship or family concerns. Clare also supports those facing addictions, trauma and abuse, intimacy-related worries, eating or sleeping problems, and work or career strain.
Background and approach
Other areas she focuses on include ADHD, self-esteem, parenting pressures and compassion fatigue. Clare creates an open space where feelings and thoughts can be talked about without fear of judgement. She works collaboratively to set practical goals and small steps that fit into daily life.
Sessions are paced to suit the individual and to build skills people can use between meetings. Her background includes supporting people with attachment, abandonment and blended family issues, adoption and foster care matters, and communication or control problems. Clare also has experience with codependency, commitment concerns, divorce and separation, and survivors of domestic violence.
People describe her style as supportive and empowering, focused on helping someone take manageable steps towards change. She is registered with the BACP, the British Association for Counselling and Psychotherapy. Clare offers sessions in English and accepts international clients.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 400262 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Clare works with
Everything Clare lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Depression
- Addictions
- LGBT
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Young adult issues
Online support
Choosing the right approach is a joint process. Clare discusses what matters most to the person and then adapts methods to fit their goals and situation. She checks progress regularly and changes focus if something isn’t helping, so therapy stays relevant and useful.
Online formats include video calls, phone sessions, live chat and text-based messaging, which offer flexibility for different lifestyles. Video calls suit more in-depth conversations, phone sessions work well when bandwidth is limited, live chat provides a quicker check-in, and messaging lets people reflect between sessions. These options make it easier to fit regular work on goals around daily life and location.
Frequently asked
What concerns does Clare commonly help with?
She supports people with stress, anxiety, depression, grief, relationship and family issues, plus addictions, trauma, intimacy and eating or sleeping problems.
What is her therapeutic style like?
Clare uses a direct, practical style that focuses on clear goals and small steps. Sessions use everyday language and aim to be easy to apply between meetings.
How much professional experience does she have?
She has three years of professional work experience since qualifying in the UK.
What credentials and location are listed?
Clare is registered with the BACP, the British Association for Counselling and Psychotherapy, and is based in the United Kingdom.
In which languages can sessions be held?
Sessions are offered in English and she accepts international clients.
Which session formats does she offer?
She works via video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions paid for and what is the cost?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with Clare?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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