Find a counsellor
Registration on file

Christie Breen, NCPS

Online sessions across the UK 7+ years in practice

Christie Breen offers calm, practical support for people feeling overwhelmed by stress, anxiety or big life changes.

Book with Christie online

About Christie

Christie Breen offers calm, practical support for people feeling overwhelmed by stress, anxiety or big life changes. She makes space for straightforward conversations about low mood, relationship strain, career worries, addiction concerns and dwindling self-esteem. Christie writes and listens plainly so parents and busy professionals can take the first step without extra jargon.

She has seven years of documented experience as a counsellor working in the United Kingdom and uses a blend of approaches to suit different needs.

Background and approach

Sessions focus on simple tools to manage strong feelings, clearer ways to communicate, and steps to help life feel more manageable. Christie brings a background that includes teaching and running a business, so she understands busy schedules and practical pressures. Her work draws on attachment-based ideas to look at how past relationships shape current patterns.

She also uses cognitive behavioural techniques to spot unhelpful thoughts and mindfulness practices to build calm and focus. Jungian themes can help those who want to reflect on deeper personal meaning and life purpose. Christie supports people dealing with grief, trauma, anger, compassion fatigue, ADHD challenges, and midlife questions.

She also helps with family of origin issues, codependency, communication problems and separation concerns. Therapy sessions are tailored to the person and their goals rather than a one-size-fits-all method. People can expect a collaborative approach that balances listening with practical exercises.

Christie encourages small, steady steps and checks in on what is working. The emphasis is on finding clearer thinking, steadier mood, and more confident decision making over time.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
NCPS NCS18-06647 January 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Christie works with

Everything Christie lists, in their own terms.

Approaches Christie lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Christie commonly blends attachment-based work, client-centred listening and cognitive behavioural techniques when working online. Attachment-based work looks at how early relationship patterns affect current connections and helps people spot and shift repeating behaviours. Client-centred counselling focuses on helpful listening and acceptance so people can explore feelings at their own pace and find their own solutions. Cognitive behavioural therapy, or CBT, identifies unhelpful thoughts and teaches practical steps to change thinking and behaviour.

Finding the right approach is part of the therapeutic journey. Christie will work collaboratively to choose and adapt methods that match a person’s goals, values and daily reality. She checks progress together and adjusts techniques if something isn’t helping.

Online sessions can be arranged as video calls, phone appointments, live chat or text-based messaging. Video calls suit deeper conversations when bandwidth allows, phone sessions are useful for lower bandwidth or when being off-camera helps, live chat can be a short check-in during a busy day, and messaging supports ongoing reflection between meetings. These options make it easier to fit therapy into a busy life and to maintain continuity across different locations and schedules.

Frequently asked

What concerns does Christie help with?

She supports people facing stress, anxiety, depression, relationship difficulties, career strain, addiction issues and coping with life changes, among other concerns.

What is her therapeutic style like?

Her approach is warm and practical, combining listening with tools from attachment-based work, cognitive behavioural techniques and mindfulness to meet everyday needs.

How much experience does she have?

Christie has seven years of experience as a counsellor working with these types of issues in the United Kingdom.

What credentials and region are listed?

Christie holds the NCPS credential and practices in the United Kingdom.

Which languages and international options are available?

Sessions are offered in English and Christie accepts international clients.

What session formats are offered?

She offers video calls, phone sessions, live chat, and text-based messaging to suit different preferences and schedules.

How does pricing work?

Cost varies with location and therapist availability; sessions are delivered via a subscription that can be cancelled at any time.

How do I begin working with Christie?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Is this your profile?

Update or remove this listing

Ask us to correct details or take the page down.

Contact us

More counsellors who work with Stress & Anxiety

All of them

4 years in practice BACP

Experienced BACP counsellor for stress and trauma

  • Stress & Anxiety
  • Relationship
  • Trauma and Abuse
View profile

3 years in practice BACP

Supportive integrative counsellor for everyday challenges

  • Stress & Anxiety
  • Trauma and Abuse
  • Grief
View profile

6 years in practice BACP

Practical, compassionate therapy focused on everyday change

  • Stress & Anxiety
  • Addictions
  • Trauma and Abuse
View profile