Chris Rose, BACP
Chris Rose offers help for people facing relationship strain, family conflict, low self-esteem, life changes, trauma, intimacy issues, eating concerns, anger, career worries, depression and ADHD.
- Relationship issues
- Family conflicts
- Self Esteem
- +10 more
About Chris
Chris Rose offers help for people facing relationship strain, family conflict, low self-esteem, life changes, trauma, intimacy issues, eating concerns, anger, career worries, depression and ADHD. He presents a calm manner and aims to make difficult conversations straightforward. He invites people to talk about what matters to them and to work out practical next steps together.
He uses a person-centred way of working that keeps the person's priorities central. That means sessions are shaped around what the client brings, rather than fitting people into a set plan.
Background and approach
Chris also draws on attachment ideas to look at how early relationships affect current patterns and on solution-focused methods to identify small, useful changes. Chris trained at the University of Brighton and holds a BSc in Person-Centred Counselling. He has practised for ten years and keeps his skills up to date through ongoing training and workshops.
This combination gives him a grounded, experience-based approach to common and complex concerns. Sessions are practical and conversational. He listens closely, reflects what he hears, and helps people try out different ways of coping.
That might include short-term goal work, exploring emotional responses, or developing new communication habits. People come to him when they want clearer boundaries, steadier mood, or better ways of handling change. He works at a steady pace and adjusts the process to suit each person’s needs and goals.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 391725 | February 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Chris works with
Everything Chris lists, in their own terms.
- Relationship issues
- Family conflicts
- Self esteem
- Coping with life changes
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Anger management
- Career difficulties
- Depression
- ADHD
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Chris lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Existential Therapy
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Client-Centred Therapy focuses on the person's needs and experience. The counsellor listens openly and helps the client set the pace, which suits people who want a non-judgemental space to make sense of difficult feelings.
Finding the right approach is part of the work. Chris will discuss different ways of working and decide together which methods suit your goals, needs and preferences. That collaborative conversation helps shape the focus and length of therapy.
Online therapy offers several practical advantages. Video calls allow face-to-face conversation when meeting in person is hard. Phone sessions work well when bandwidth is limited or you prefer not to be on camera. Live chat and text-based messaging suit quick check-ins, brief updates or people who express themselves better in writing. These options make it easier to fit counselling around work, family life and other commitments.
Frequently asked
What kinds of problems does Chris support?
He helps with relationship and family issues, self-esteem, coping with life changes, trauma and abuse, intimacy, eating concerns, anger, career difficulties, depression and ADHD, plus related areas such as attachment, abandonment and body image.
How would you describe his therapeutic style?
Chris works in a person-centred way that keeps the client's priorities first. He combines gentle listening with practical ideas to help people make small, useful changes.
What is his professional background?
He trained at the University of Brighton and holds a BSc in Person-Centred Counselling, and has ten years of practice experience supplemented by ongoing training.
Where is he based and what credential does he hold?
He practises from the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, BACP.
Which languages are used in sessions?
Sessions are offered in English and international clients are accepted.
What formats are available for sessions?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging according to the client's preference.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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