Cherine Ennis, BACP
Cherine Ennis is a counsellor who works in a warm, person-centred way.
About Cherine
Cherine Ennis is a counsellor who works in a warm, person-centred way. She uses listening and practical conversation to help people facing stress, anxiety, depression and panic attacks. Cherine holds BACP registration which indicates adherence to professional standards in the UK.
Cherine draws on client-centred therapy to create a calm, non-judgemental space. She encourages people to talk at their own pace and to bring whatever feels important into the room.
Background and approach
That approach is paired with cognitive behavioural techniques when practical steps are useful, such as noticing unhelpful thoughts or trying small behaviour changes. She has six years of experience supporting people through grief, relationship and intimacy concerns, addiction and a wide variety of life changes. Cherine also works with issues like body image, shame, anger and feelings of isolation.
Her background includes helping people with panic disorder, postpartum low mood and problems linked to trauma and abuse. Cherine aims to build trust quickly so people can discuss painful topics and follow a shared plan for change. Sessions are collaborative and focus on what can be tried between meetings as well as what is discussed during them.
The emphasis is on practical steps alongside steady emotional support. People who choose Cherine often want straightforward guidance and a calm, respectful space to think things through. She welcomes clients in English and is based in the United Kingdom while working with international clients where appropriate.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 385153 | October 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Cherine works with
Everything Cherine lists, in their own terms.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Coping with life changes
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Body image
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Life purpose
- Veteran and Armed Forces Issues
- Panic disorder and panic attacks
- Postpartum depression
- Prejudice and discrimination
- Self-harm
- Self-love
- Women's issues
- Young adult issues
Approaches Cherine lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Cognitive Behavioural Therapy, or CBT, breaks problems into thoughts, feelings and actions. It uses small experiments and practical exercises to reduce anxiety, manage low mood and change patterns that cause distress.
Finding the best approach is part of the work. The therapist will collaborate with each person to decide whether to lean more on person-centred listening, CBT techniques, or a blend of both. That choice is guided by the individual’s needs, goals and preferences rather than a preset formula.
Online sessions are offered via video calls, phone sessions, live chat or text-based messaging to fit different schedules and comforts. Video is helpful for face-to-face conversation, phone calls suit shorter check-ins or lower bandwidth, and chat or messaging can be used for quick updates or when writing feels easier. These options make therapy more flexible and easier to fit into busy lives.
Frequently asked
What issues does she help with?
Cherine supports people with stress, anxiety, depression, panic attacks and grief, plus relationship, intimacy and parenting concerns.
What is her therapeutic style?
She uses a person-centred approach to create a calm, respectful space and combines this with cognitive behavioural techniques for practical change.
How much experience does she have?
She has six years of experience working with a wide range of mental and emotional concerns.
What credentials and location are listed?
She is registered with BACP and operates from the United Kingdom.
Which languages are supported and can she work internationally?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Sessions are offered by video calls, phone, live chat, or text-based messaging.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin therapy with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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