Registration on file

Charleen Raymond, BACP

Online sessions across the UK 3+ years in practice

Charleen Raymond helps people manage stress, anxiety, relationship difficulties, low self-esteem and depression.

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About Charleen

Charleen Raymond helps people manage stress, anxiety, relationship difficulties, low self-esteem and depression. She also supports those coping with life changes and moments that shake confidence. Charleen is named up front so readers know who they would be working with.

She uses plain, practical language in sessions. People can expect a down-to-earth atmosphere and conversations that are free from judgement. Charleen aims to make therapy feel relevant to everyday life, not full of jargon.

Background and approach

Her work draws on existential and humanistic ideas alongside other approaches. That means she pays attention to meaning, values and the personal choices that shape someone’s life. She also uses methods that look at patterns in relationships and day-to-day thoughts and behaviours.

Charleen trained and practises with a British Association for Counselling and Psychotherapy registration. She has three years of professional experience and is based in the United Kingdom. Sessions are offered in English and she accepts international clients.

The practice focuses on listening first, then working together to find practical steps forward. Clients can expect a mixture of talking, reflecting and simple exercises to try between sessions. The aim is a clear, steady process of understanding and gradual change.

Her background includes growing up in a working-class family, which informs a straightforward and inclusive approach. Charleen welcomes people from different backgrounds and life situations and aims to make therapy accessible and respectful.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 411970 February 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Charleen works with

Everything Charleen lists, in their own terms.

Approaches Charleen lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Attachment-based work focuses on how early and current relationship patterns affect feelings and behaviour. It helps people understand why they react a certain way with others and offers ways to build different, healthier patterns. Client-centred therapy puts the person at the heart of the session. The counsellor listens without judgement and reflects back what they hear, helping the person find their own solutions and clearer self-understanding. Cognitive behavioural therapy, or CBT, looks at links between thoughts, feelings and actions. It uses practical exercises to change unhelpful thinking and improve day-to-day coping, which can be useful for anxiety and low mood.

Finding the right approach is part of the work. Charleen will discuss different methods and decide together which fits the person’s needs, goals and preferences. This collaborative process means the plan can change as the client learns more about what helps.

Online therapy offers flexible ways to meet. Video calls let people see facial cues and share a conversation that feels close to in-person sessions. Phone sessions use less data and can be easier to fit into a busy day. Live chat or text-based messaging work well for short check-ins, written reflection or when someone prefers not to use audio or video. These options help make therapy more accessible around work, travel and family life.

Frequently asked

What kinds of concerns does Charleen help with?

She works with stress, anxiety, relationship issues, low self-esteem, depression and coping with life changes. She also focuses on attachment issues, body image, caregiver stress and similar concerns.

How would you describe her therapeutic style?

Her style is down-to-earth and humanistic, with an emphasis on meaning and practical steps. Sessions balance listening, reflection and simple exercises to try between meetings.

What is her professional background?

Charleen has three years of professional experience and draws on several therapeutic approaches to fit each person. Her personal background shapes an inclusive, non-judgemental way of working.

Where is she based and what credentials does she hold?

She practises in the United Kingdom and holds BACP registration with the British Association for Counselling and Psychotherapy.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available online?

Sessions can be held by video call, phone, live chat or text-based messaging to suit different needs and schedules.

How are sessions priced?

Cost varies with location and therapist availability and sessions are provided through a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

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