Registration on file

Angela Garlick, BACP

Online sessions across the UK 4+ years in practice

Angela Garlick helps people facing stress, anxiety, low mood and relationship difficulties.

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About Angela

Angela Garlick helps people facing stress, anxiety, low mood and relationship difficulties. She supports those coping with trauma and abuse, grief and loss, sleep problems and parenting strain. Angela also works with concerns such as anger, self-esteem, career questions, ADHD and adjusting to life changes.

She practises in a warm, non-judgemental way. Conversations focus on what matters to the individual and on small steps that can ease day-to-day pressure. Angela aims to listen carefully and respond with practical ideas and steady support.

Background and approach

Her background includes four years of professional practice in person-centred counselling. BACP appears beside her name as a professional credential, showing membership of the British Association for Counselling and Psychotherapy. In sessions she may draw on cognitive behavioural ideas, mindfulness and elements of acceptance and commitment work.

She also uses psychodynamic thinking to help people understand repeated patterns and past influences. These approaches are used flexibly to suit different concerns and personalities. People can expect a respectful and focused working relationship.

Angela encourages clear goals and regular check-ins so progress can be reviewed. She aims to make starting therapy straightforward and to help people feel more able to manage life’s next steps.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 397178 September 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Angela works with

Everything Angela lists, in their own terms.

Approaches Angela lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Acceptance and Commitment Therapy (ACT) focuses on helping people notice thoughts and feelings without getting overwhelmed by them, and on choosing actions that match personal values. It can help with anxiety, low mood and life transitions by building practical habits grounded in what matters. Cognitive Behavioural Therapy (CBT) looks at how thoughts, feelings and behaviours connect and teaches simple skills to change unhelpful patterns. It is often used for anxiety, depression, sleep problems and anger. Client-centred therapy places the person’s experience at the heart of sessions, offering empathic listening and support that helps people feel heard and understood.

Choosing an approach is part of the work. The therapist will talk with the individual about their goals, preferences and how they respond to different ideas. Together they will try methods and adjust the plan as needed so the approach fits the person rather than the other way round.

Online therapy can make it easier to fit sessions into a busy life. Video calls bring face-to-face conversation without travel. Phone sessions can work well when bandwidth is limited or for a shorter check-in. Live chat and text messaging suit people who prefer typing or need flexible, on-the-go contact. These options support continuity and convenience while keeping focus on the therapeutic goals.

Frequently asked

What issues does Angela focus on?

She supports people with stress, anxiety, depression, relationship difficulties, trauma and grief, plus sleep, parenting and career concerns.

How would she describe her therapeutic style?

Her style is warm and non-judgemental, centred on listening and practical steps. She aims to collaborate on small changes that reduce everyday pressure.

What experience does she bring?

She has four years of professional experience working in person-centred counselling and related approaches to support emotional concerns.

What credentials and region are listed?

She is listed with BACP and works in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging.

How are fees and payment handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How does someone begin therapy with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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