Registration on file

Amanda Lacey, NCPS

Online sessions across the UK 3+ years in practice

Amanda Lacey helps people dealing with stress and anxiety, low mood, grief, family conflict and self-esteem concerns.

Book with Amanda online

About Amanda

Amanda Lacey helps people dealing with stress and anxiety, low mood, grief, family conflict and self-esteem concerns. She is named Amanda Lacey and holds the NCPS credential. Her approach is practical and straightforward, aimed at everyday problems that make life harder to manage.

Amanda usually begins by listening to what matters most to each person. She focuses on small, achievable steps and practical ways to manage overwhelming feelings. Sessions are informal and calm, with time to talk through immediate worries and try new ways of coping.

Background and approach

Her background includes three years of professional practice in the United Kingdom, working across a range of emotional and relationship difficulties. That experience has involved supporting people facing loss, fertility and separation issues, caregiver strain, and problems with communication and control. Amanda uses several therapeutic methods to suit different needs, including cognitive behavioural techniques, mindfulness practices and narrative approaches.

She explains ideas clearly and helps people test what works for them between sessions. Trauma-focused ideas may also be used when past events are affecting present life. People can expect direct, empathetic guidance and help to build confidence in managing day-to-day challenges.

Amanda aims to empower clients to make steady changes and to regain more control over their mood, relationships and sense of purpose. She encourages realistic goals and practical skills that fit into a busy life.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
NCPS NCS24-03954 August 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Amanda works with

Everything Amanda lists, in their own terms.

Approaches Amanda lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Amanda often uses cognitive behavioural therapy, which looks at how thoughts and behaviours affect mood and practical ways to change them. CBT helps with anxiety, low mood and coping with stressful situations by teaching clear strategies to test in daily life.

She also draws on mindfulness therapy to build present-moment awareness and reduce reactivity. Mindfulness practices help people notice their feelings and respond more calmly to stress. Narrative therapy is used to help people retell difficult experiences and separate identity from problems, which can change how they see challenges.

Finding the right approach is a collaborative process. Amanda will discuss goals and preferences and try methods that suit the individual's needs. She checks in regularly to see what helps and adjusts the work together as progress is made.

Online sessions are offered by video call, phone, live chat or text-based messaging to provide flexibility. Video calls let people work face to face from different locations. Phone sessions need less bandwidth and can fit into a lunch break. Live chat or messaging allow shorter check-ins or written reflection between calls. These options make it easier to keep continuity of care while fitting therapy around day-to-day life.

Frequently asked

What concerns does Amanda commonly support?

Amanda works with stress, anxiety, depression, grief, low self-esteem and family-related problems. She also focuses on issues such as attachment concerns, body image, guilt and impulsivity.

What is Amanda's style in sessions?

Her style is direct, calm and practical. Sessions combine listening with simple coping strategies and clear steps to try between meetings.

How much experience does Amanda have?

She has three years of professional work experience providing therapeutic support in the United Kingdom.

What credentials and location are listed?

Amanda holds NCPS and practises in the United Kingdom.

Which languages are supported and can international clients join?

Sessions are offered in English. International clients are not currently accepted.

In what formats are sessions offered?

She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and routines.

How are costs and payments handled?

Cost varies with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.

What are the first steps to begin working together?

To start, select the Start Therapy button, complete the short matching questionnaire and then schedule sessions according to therapist availability.

Is this your profile?

Update or remove this listing

Ask us to correct details or take the page down.

Contact us

More counsellors who work with Stress & Anxiety

All of them

4 years in practice BACP

Experienced BACP counsellor for stress and trauma

  • Stress & Anxiety
  • Relationship
  • Trauma and Abuse

3 years in practice BACP

Supportive integrative counsellor for everyday challenges

  • Stress & Anxiety
  • Trauma and Abuse
  • Grief

6 years in practice BACP

Practical, compassionate therapy focused on everyday change

  • Stress & Anxiety
  • Addictions
  • Trauma and Abuse