Alexia Kendall, BACP
Alexia Kendall helps people facing stress, anxiety, trauma and abuse, grief, depression and major life changes.
About Alexia
Alexia Kendall helps people facing stress, anxiety, trauma and abuse, grief, depression and major life changes. She writes in a calm, straightforward way and aims to be a steady supporting presence when life feels overwhelming. Alexia has a BA (Hons) in Integrative Counselling and Psychotherapy and is a BACP member.
She has nine years of experience working with adults and with specific concerns such as addiction, domestic violence, bereavement, cancer care and issues around sexuality and gender.
Background and approach
Sessions have addressed both short-term problems and longer-term emotional work. Her approach is rooted in humanistic and person-centred values. She listens without judgement and encourages people to lead the pace of therapy.
Practical tools are offered when useful, while space is given for reflection and emotional processing. Alexia also draws on techniques from psychotherapy, cognitive behavioural approaches, solution-focused work and Gestalt when these fit a person’s needs. She adapts the mix to match the situation rather than following a rigid formula.
The aim is to build trust and help people find workable steps forward. People who choose her often want a respectful, compassionate counsellor who will reflect what they say and help them consider options. Alexia emphasises empowerment, helping clients notice strengths and make choices that suit their life and values.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 189168 | February 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Alexia works with
Everything Alexia lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Depression
- Coping with life changes
- Abandonment
- Attachment issues
- Body image
- Cancer
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counselling
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Paranoia
- Post-traumatic stress
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
Online support
She also uses cognitive behavioural techniques to help identify unhelpful thinking and try out practical changes. These techniques are useful for reducing anxiety, improving mood and building coping strategies. When a brief, goal-focused method is needed she can draw on solution-focused ideas to clarify small steps and immediate goals.
Choosing an approach is a collaborative process. The therapist and client will discuss needs, preferences and goals and try methods that suit the person. Adjustments are made as work progresses so the plan meets changing needs and feels comfortable.
Online therapy offers flexibility through video calls, phone sessions, live chat or text-based messaging. Video is good for a near face-to-face conversation, phone can be easier if bandwidth is limited, live chat works for shorter check-ins and messaging suits ongoing reflection between sessions. These options make it easier to fit therapy around work, study and family commitments while keeping continuity of care.
Frequently asked
What kinds of problems can Alexia help with?
She works with stress, anxiety, trauma and abuse, grief, depression and coping with life changes. Additional focus areas include addiction, relationship issues, body image and end-of-life matters.
How would you describe her therapy style?
Her style is humanistic and person-centred with a non-directive tone. She listens, reflects and offers practical tools when they fit the situation.
What experience does she bring?
She has nine years of experience working with individual clients on both short and longer-term issues. That includes support for bereavement, trauma, addiction and illness-related concerns.
What credentials and location are listed?
Alexia holds a BA (Hons) in Integrative Counselling and Psychotherapy and is a member of the BACP. She is based in the United Kingdom.
Which languages and international arrangements are available?
Sessions are offered in English. International clients are not currently accepted.
In what formats are sessions offered?
She provides video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire and then schedule according to her availability.
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