Valerie Skerrett, BACP
Valerie Skerrett helps people facing stress, anxiety, low mood and grief.
- Stress & Anxiety
- Relationship issues
- Grief
- +11 more
About Valerie
Valerie Skerrett helps people facing stress, anxiety, low mood and grief. She supports those coping with self-esteem struggles, addiction concerns, relationship and intimacy issues, and career-related worries. Valerie also assists people dealing with eating concerns, life changes and identity matters such as LGBT challenges.
She holds BACP accreditation, which means she is a member of the British Association for Counselling and Psychotherapy. Valerie has nine years of professional experience working with a wide range of personal difficulties.
Background and approach
Her manner is calm and direct, and she aims to make sessions easy to follow. Valerie creates a space where people can speak openly about difficult feelings. She listens without judging and helps clients name what matters most to them.
Sessions focus on practical steps as well as understanding patterns that get in the way of progress. Her approach is collaborative. Valerie works with each person to set goals and try small changes that fit their life.
She pays attention to relationship dynamics, communication problems and issues around commitment and trust. Valerie also supports people facing major life transitions, ageing and caregiving stress. She offers help with bereavement, end-of-life concerns and family-related pressures.
The aim is to build coping skills and clearer thinking so day-to-day life feels more manageable.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 396204 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Valerie works with
Everything Valerie lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Depression
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Career difficulties
- Coping with life changes
- Aging and geriatric issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Divorce and separation
- Domestic violence
- Family problems
- Hospice and end-of-life counselling
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Money and financial issues
- Post-traumatic stress
- Self-love
- Sexual assault and abuse
- Women's issues
- Workplace issues
Online support
Finding the right approach is part of the work together. The therapist will explore goals, preferences and what feels most useful, then adapt methods to each person. This is a collaborative process that can change over time as needs evolve.
Online therapy with Valerie is offered by video call, phone, live chat or text-based messaging. Video calls are useful when visual cues help the conversation. Phone sessions can fit a busy day and need less bandwidth. Live chat or text messaging can be good for quick check-ins, brief reflections or when typing feels easier. These options make it simpler to arrange sessions around work, caregiving or other commitments and mean people can choose the format that best suits their routine and energy level.
Frequently asked
What kinds of problems does Valerie help with?
She works with stress, anxiety, depression, grief, self-esteem and addiction concerns. Relationship and intimacy issues, career difficulties and life changes are also included.
How would you describe her therapeutic style?
Her style is calm, direct and collaborative. She focuses on listening, practical steps and exploring patterns that affect day-to-day life.
What is her professional background?
Valerie has nine years of experience in counselling and psychotherapy work. She draws on that experience when helping people set realistic goals.
What credentials and location are listed for her?
She is a member of the British Association for Counselling and Psychotherapy, shown as BACP. Her practice is based in the United Kingdom.
Can I work with her if I live outside the UK?
Sessions with Valerie are available to international clients. Conversations are conducted in English.
What session formats does she offer?
She offers video calls, phone sessions, live chat and text-based messaging. This allows shorter check-ins or longer conversations depending on need.
How are costs arranged for sessions?
Fees vary with location and therapist availability and use a subscription model. The subscription can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to therapist availability.
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