Sarah Sorrento, NCPS
Sarah Sorrento helps people who are feeling overwhelmed by stress, anxiety, depression, grief or relationship problems.
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +17 more
About Sarah
Sarah Sorrento helps people who are feeling overwhelmed by stress, anxiety, depression, grief or relationship problems. She also supports those facing trauma and abuse, addiction struggles, self‑esteem or body image concerns, and issues around intimacy and parenting. Sarah uses plain language and a steady approach so people feel heard and understood from the first session.
Sarah works in a flexible way that draws on a few different therapy styles to match each person’s needs.
Background and approach
She brings four years of experience and holds NCPS as a credential. That background informs how she plans sessions and follows up between meetings. In sessions she focuses on practical steps as well as understanding patterns.
Conversations may include looking at thoughts and behaviours, noticing how the body reacts to stress, and finding small changes that make life easier. She encourages realistic goals and checks progress together. Sarah respects each person’s story and aims to offer warmth and steady support without judgement.
She invites people to describe what matters most and helps them build tools to cope with setbacks and life changes. Progress is worked on at a pace that feels manageable for the individual. Her wider interests include compassion fatigue, ADHD, career stress and a range of family and relationship concerns.
Sarah welcomes international clients and runs sessions in English using a variety of formats to suit different needs.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS19-08729 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Sarah works with
Everything Sarah lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hoarding
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Sarah lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and actions. It uses practical exercises and straightforward steps to reduce anxiety, manage moods and change unhelpful patterns.
Mindfulness therapy helps people notice thoughts and bodily reactions without judgement and can reduce stress and improve sleep and concentration.
Choosing the right approach is a collaborative process. The therapist will talk about options, try approaches that fit the person’s goals, and adjust the plan as progress is made. Clients take an active role in shaping what works for them.
Online sessions are available by video call, phone, live chat or text‑based messaging. Video calls let people use non‑verbal cues and practice skills together. Phone sessions need less bandwidth and can fit into a work break. Live chat and messaging suit shorter check‑ins or times when typing feels easier. These options make it simpler to fit therapy around daily life and ongoing commitments.
Frequently asked
What concerns does Sarah help with?
She supports people dealing with stress, anxiety, depression, trauma, relationship and intimacy issues, addiction, self‑esteem and many related concerns listed in her profile.
What is her therapy style like?
Her approach is flexible and person centred, blending practical problem solving with exploring patterns and emotional experience to meet each person’s needs.
How much experience does she have?
She has four years of experience working with a range of concerns and uses that experience to shape session plans and follow ups.
What credentials and location are listed for Sarah?
Sarah holds NCPS and practises from the United Kingdom as indicated in her profile.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
She runs video calls, phone sessions, live chat and text‑based messaging to suit different preferences and schedules.
How does cost and payment work?
Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Choose the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist’s availability.
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