Registration on file

Sarah Fulton, NCPS

Online sessions across the UK 4+ years in practice

Sarah Fulton is an NCPS counsellor working in the United Kingdom.

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About Sarah

Sarah Fulton is an NCPS counsellor working in the United Kingdom. She focuses on helping people manage stress, anxiety, grief, relationship issues and trauma. She uses practical conversation and tailored plans to help clients move forward and find a clearer sense of purpose.

With four years of experience, Sarah blends several therapeutic approaches to fit each person she meets. She draws on Cognitive Behavioural Therapy to tackle unhelpful thinking and behaviour patterns.

Background and approach

She uses Trauma-Focused Therapy when addressing the effects of abuse or distressing events. Mindfulness techniques are offered to build calm and present-moment awareness. Sessions are shaped around what a person needs right now.

Sarah listens for what matters most and sets simple, realistic steps to try between sessions. She pays attention to how life events, relationships and cultural background influence a person’s feelings and choices. People come for help with self-esteem, addictions, parenting strain, anger and midlife questions among other concerns.

Sarah also works with issues such as body image, attachment struggles, infertility and career transitions. Her approach is straightforward and compassionate, aiming to make change feel practical and reachable. Sarah offers online options and supports international clients.

She encourages people to take the first step, complete the brief matching questionnaire, and book a time that fits their schedule.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
NCPS NCS23-00184 January 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Sarah works with

Everything Sarah lists, in their own terms.

Approaches Sarah lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Sarah commonly uses Cognitive Behavioural Therapy and Trauma-Focused Therapy alongside mindfulness practices. Cognitive Behavioural Therapy looks at links between thoughts, feelings and actions and helps people try different responses to reduce distress. Trauma-Focused Therapy concentrates on understanding the impact of traumatic events and developing ways to process difficult memories and reactions. Mindfulness Therapy teaches simple attention and breathing exercises to reduce stress and increase calm.

Finding the right approach is part of the work together. The therapist will discuss your concerns, goals and preferences and agree on which methods to try. That collaborative process means approaches can change over time as needs shift and new goals emerge.

Online therapy offers several practical benefits. Video calls enable face-to-face conversation without travel, while phone sessions can work when bandwidth is limited or for shorter check-ins. Live chat and text-based messaging suit people who prefer writing or need flexible, on-the-go support. These options make it easier to fit therapy around work, family and travel commitments and to try different formats until the best fit is found.

Frequently asked

What kinds of problems does she focus on?

She helps with stress, anxiety, depression, relationship and intimacy-related issues, trauma and abuse, grief, self-esteem and addictions along with career and life changes.

How would you describe her therapeutic style?

Her style is practical and compassionate, with a focus on listening, setting simple goals and using techniques suited to each person’s needs.

What experience does she bring to sessions?

She has four years of experience working with a range of concerns including trauma, grief and relationship difficulties.

What credentials and location are listed?

She is listed with NCPS and is based in the United Kingdom.

Which languages and international arrangements are supported?

Sessions are offered in English and she accepts international clients.

How are sessions delivered?

Therapy can be delivered by video calls, phone sessions, live chat or text-based messaging so people can choose what fits their routine.

What does therapy cost?

Cost varies with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.

How do I start working with her?

Select the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to the therapist’s availability.

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