Robert Paczkowski, BACP, NCPS
Robert Paczkowski meets people who are feeling stuck, overwhelmed or unsure where to turn.
- Stress & Anxiety
- Addictions
- Relationship issues
- +9 more
About Robert
Robert Paczkowski meets people who are feeling stuck, overwhelmed or unsure where to turn. He writes simply and directly, and offers short or longer courses of counselling to help people manage stress, anxiety, addiction, relationship strain, grief and low self-esteem. Sessions can also support people facing parenting pressures, identity questions, or body image and eating concerns.
He works in a person-centred way, putting the client’s perspective first. That means listening without judgement and helping people make sense of their experience.
Background and approach
He also draws on cognitive behavioural ideas to tackle patterns of thinking and behaviour that maintain distress. Robert trained as a person-centred counsellor and holds membership of the British Association for Counselling and Psychotherapy, BACP, and NCPS. He has seven years of practice and brings experience with short-term and longer-term work.
He has an enhanced Disclosure and Barring Service check. Sessions are offered in English and Polish and are available to people in the United Kingdom as well as international clients. Robert uses a non-directive stance while also discussing practical strategies when they help.
He will negotiate with each person whether they prefer a brief solution-focused plan or more open-ended exploration. People who begin with him can expect straightforward conversation about their goals, steady listening, and options for video calls, phone sessions, live chat, or text-based messaging. The first meeting is used to agree the approach and set the pace together.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 390106 | April 2026 |
| NCPS | NCS21-00734 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Robert works with
Everything Robert lists, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Trauma and abuse
- Depression
- LGBT
- Family conflicts
- Grief
- Parenting issues
- Anger management
- Self esteem
- Abandonment
- Attachment issues
- Body image
- Communication problems
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Guilt and shame
- Immigration issues
- Isolation / loneliness
- Life purpose
- Men's issues
- Money and financial issues
- Multicultural concerns
- Narcissism
- Process addiction (porn, exercise, gambling)
- Self-harm
- Sexuality
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Robert lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the work. He will discuss goals and preferences with each person and agree a plan together. That might mean mostly reflective, exploratory sessions, or a more structured programme using CBT and solution-focused techniques for practical change.
Online formats include video calls, phone sessions, live chat and text messaging, which make counselling flexible. Video is useful for in-depth conversations where visual cues matter. Phone sessions are easier when bandwidth is limited or for short check-ins. Live chat and text messaging suit people who prefer written reflection or need brief, immediate contact. These options help fit counselling around work, study and family life.
Frequently asked
What kinds of problems does he help with?
He supports people with stress, anxiety, depression, grief, addictions, relationship and parenting concerns, and issues such as low self-esteem, body image and isolation.
What style of therapy does he use?
He takes a person-centred approach that focuses on listening and understanding. He also uses cognitive behavioural techniques and can include solution-focused or psychodynamic ideas when useful.
How much clinical experience does he have?
He has seven years of experience working with a range of concerns and offers short-term, medium-term and open-ended counselling.
What are his credentials and where is he based?
He is a member of the British Association for Counselling and Psychotherapy, BACP, and NCPS, and practises from the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and Polish to accommodate speakers of both languages.
What session formats are offered online?
He offers video calls, phone sessions, live chat and text-based messaging so people can choose the format that fits their needs.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to the therapist's availability.
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