Robert Jarvis, NCPS
Robert Jarvis is a counsellor based in the United Kingdom with five years of professional experience.
- Stress & Anxiety
- Anger management
- Self Esteem
- +6 more
About Robert
Robert Jarvis is a counsellor based in the United Kingdom with five years of professional experience. He moved from an integrative training background to a practice informed by third-wave cognitive approaches, especially Acceptance and Commitment Therapy. He offers a calm, steady presence for people feeling overwhelmed by everyday pressures.
Robert helps with stress, anxiety, anger and low mood. He also supports people facing relationship strain, sleeping problems, past trauma, and major life changes.
Background and approach
He aims to make sessions straightforward and practical so people can use what they learn between meetings. In sessions he mixes cognitive behavioural ideas with values-led ACT work and existential reflection. That means looking at thought patterns, noticing what matters most, and talking about life’s bigger questions when they come up.
He keeps language simple and focuses on what will help each person move forward. Robert has worked mainly in the charity sector and draws on that experience when meeting people from different backgrounds. His approach is respectful and down-to-earth.
He adapts pace and tools to fit each person’s situation and goals. People who may find him a good fit are those wanting direct, practical help for mood, stress or relationship tensions, and those who like a reflective, values-focused style. Sessions aim to be a collaborative space to try new ways of coping and make steady changes.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS15-02635 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Robert works with
Everything Robert lists, in their own terms.
- Stress, Anxiety
- Anger management
- Self esteem
- Depression
- Relationship issues
- Trauma and abuse
- Sleeping disorders
- Coping with life changes
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Communication problems
- Control issues
- Family problems
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Self-love
- Young adult issues
Approaches Robert lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right blend of approaches is part of the work. The therapist will talk with each person about their needs, goals and preferences, then try tools that fit. That collaborative process helps decide whether more cognitive exercises, values-based work, or wider reflective discussion will be most useful.
Online sessions are offered by video calls, phone, live chat or text-based messaging to make counselling more flexible. Video is good for a full face-to-face feel, phone works when bandwidth is limited, chat can suit quick check-ins, and messaging lets people reflect between sessions. These options make it easier to fit therapy around work, family or health commitments while still keeping the focus on steady progress.
Frequently asked
What kinds of problems does he help with?
He works with stress, anxiety, anger, depression and low self-esteem, plus relationship strain, trauma and sleeping difficulties.
What is his therapeutic style like?
He uses a practical, conversational approach combining cognitive and values-based work. Sessions focus on small, usable steps and personal goals.
How much experience does he have?
He has five years of professional experience, largely gained in the charity sector.
What credentials and location are listed?
He is listed with NCPS and works from the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and international clients are not currently accepted.
In what formats are sessions offered?
He meets people by video calls, phone sessions, live chat or text-based messaging to suit different preferences.
How are sessions priced?
Cost varies with location and therapist availability and sessions are provided through a subscription that can be cancelled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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