Find a counsellor
Registration on file

Rhys Kain Danter, BACP

Online sessions across the UK 4+ years in practice

Rhys Kain Danter is a counsellor based in the United Kingdom with four years of professional experience and registration with the British Association for Counselling and Psychotherapy (BACP).

Explore online therapy options

About Rhys

Rhys Kain Danter is a counsellor based in the United Kingdom with four years of professional experience and registration with the British Association for Counselling and Psychotherapy (BACP). He helps people manage worries like stress, anxiety and depression, and supports those dealing with trauma, addictions, low self-esteem and other hard moments.

He often works from a cognitive behavioural therapy perspective while using tools from dialectical behaviour therapy and Acceptance and Commitment Therapy.

Background and approach

That means sessions focus on practical steps and skills, alongside looking at values and acceptance when that fits the situation. Rhys adapts his approach to suit each person's needs rather than sticking to a single method. Sessions are shaped around clear goals.

He offers psychoeducation so clients can understand why a technique helps, and then practises the skills together in session. The aim is to build coping skills, reduce distress, and strengthen resilience over time. Rhys also supports people with relationship and intimacy concerns, grief, eating and anger issues, bipolar and ADHD related challenges, and work-related compassion fatigue.

He pays attention to issues such as abandonment, communication problems, chronic illness, gender dysphoria and isolation when they are part of what someone brings. People can expect a straightforward, task-focused style that still makes room for empathy and reflection. Sessions are tailored to the individual, with practical tools introduced at a pace that suits them.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 400230 May 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Rhys works with

Everything Rhys lists, in their own terms.

Approaches Rhys lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Rhys commonly uses cognitive behavioural therapy and Acceptance and Commitment Therapy in online work. CBT focuses on spotting unhelpful thinking and behaviour patterns and practising practical strategies to change them, which can help with anxiety, depression and addiction-related habits. Acceptance and Commitment Therapy encourages noticing difficult thoughts and feelings while taking small steps towards valued living, which can be helpful for stress, trauma responses and motivation.

Choosing the right approach is a shared process. Rhys will work with each person to identify goals, try techniques, and adjust the plan as needed. That collaborative way lets the therapist and client test what works and build a tailored routine of skills and tasks together.

Online formats include video calls, phone sessions, live chat and text-based messaging, offering flexibility for different days and needs. Video calls are useful for structured sessions and skill practice. Phone sessions suit check-ins or lower bandwidth situations. Live chat and messaging can provide brief, timely support between calls or allow people to work in shorter, written check-ins. These options make it easier to fit counselling around work, family commitments and mobility differences while keeping the focus on consistent progress.

Frequently asked

What concerns does Rhys help with?

He works with stress, anxiety, depression, trauma and abuse, addictions, self-esteem and a wide range of related issues such as grief, eating problems, anger and intimacy-related concerns.

What is Rhys's therapeutic style?

His style is practical and goal-focused, using cognitive behavioural techniques together with elements from dialectical behaviour therapy and Acceptance and Commitment Therapy.

How much experience does he have?

Rhys has four years of professional counselling experience and works in the United Kingdom.

What credentials does he hold and where is he based?

He is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

What session formats are available?

He offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are sessions paid for and what do they cost?

Sessions are provided through a subscription model that can be cancelled at any time; the cost varies with location and therapist availability.

How do I start working with him?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Is this your profile?

Update or remove this listing

Ask us to correct details or take the page down.

Contact us

More counsellors who work with Stress & Anxiety

All of them

4 years in practice BACP

Experienced BACP counsellor for stress and trauma

  • Stress & Anxiety
  • Relationship
  • Trauma and Abuse
View profile

3 years in practice BACP

Supportive integrative counsellor for everyday challenges

  • Stress & Anxiety
  • Trauma and Abuse
  • Grief
View profile

6 years in practice BACP

Practical, compassionate therapy focused on everyday change

  • Stress & Anxiety
  • Addictions
  • Trauma and Abuse
View profile