Rebecca Mapp, NCPS
Rebecca Mapp offers a calm, person-focused approach that aims to help people feel steadier in day-to-day life.
About Rebecca
Rebecca Mapp offers a calm, person-focused approach that aims to help people feel steadier in day-to-day life. She creates a warm, non-judgemental space where clients can talk about what feels overwhelming or hard to manage. Rebecca uses plain language and practical steps so conversations stay clear and useful.
She blends approaches to suit each person rather than sticking to one method. That might mean looking at thoughts and behaviours, exploring past experiences, or using acceptance-based ideas to change how someone responds to difficult feelings.
Background and approach
Sessions are paced to fit the client’s comfort and needs. Rebecca has five years of experience and holds NCPS as a credential. She works with issues such as anxiety, trauma, depression, bipolar mood concerns, stress, grief, and addiction.
She also supports people with neurodivergent experiences like ADHD and autistic identity, and those dealing with gender dysphoria. Additional areas she addresses include relationship and intimacy concerns, parenting pressures, sleep problems, anger, low self-esteem, and challenges around body image and chronic illness. Rebecca also offers support with kink and BDSM-related matters, compulsive behaviours, and panic symptoms.
Her practice aims to help people understand patterns and try small, manageable changes. Sessions are available in English and Rebecca can work with international clients. The focus is on building self-understanding and practical strategies so people can move forward with more ease and confidence.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS16-03795 | August 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Rebecca works with
Everything Rebecca lists, in their own terms.
- Stress, Anxiety
- LGBT
- Trauma and abuse
- ADHD
- Addictions
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Depression
- Coping with life changes
- BDSM, kink, and alternative sex culture
- Body image
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Drug and alcohol addiction
- Gender dysphoria
- Impulsivity
- Isolation / loneliness
- Life purpose
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Rebecca lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
She also brings Cognitive Behavioural Therapy (CBT) into sessions when it is helpful. CBT looks at how thoughts, feelings and actions connect and teaches practical skills to change patterns that cause distress. Together with clients, she will discuss which approaches feel most useful and adapt the plan as needs and goals become clearer. Finding the right mix is a collaborative process and may change over time.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls are useful for in-depth discussion and visual connection, phone sessions suit people who prefer not to be on camera, live chat can be a quicker way to check in, and messaging supports shorter updates or ongoing reflection. These options make it easier to fit therapy around work, caring duties, travel, or differing energy levels, while keeping the focus on practical progress and emotional understanding.
Frequently asked
What concerns does Rebecca commonly help with?
She supports people with anxiety, stress, trauma, depression, bipolar-related difficulties, addictions, grief, and sleep problems. She also works with neurodivergent concerns such as ADHD and gender dysphoria.
What is her therapeutic style like?
Her style is collaborative and person-centred, blending acceptance, cognitive work, psychodynamic reflection, and solution-focused techniques. Sessions aim to be practical and paced to the individual.
How much clinical experience does she have?
Rebecca has five years of experience working in therapeutic settings. That experience includes work with anxiety, trauma, neurodiversity, and related concerns.
Where is Rebecca based and how is she registered?
She is based in the United Kingdom and holds NCPS as a listed credential. Sessions are offered from her practice in the UK.
Which languages are supported and can she see people abroad?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Rebecca offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and circumstances.
How does pricing work for therapy with her?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin if I want to work with her?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to therapist availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of them
Samantha McEwan
BACP
4 years in practice BACP
Experienced BACP counsellor for stress and trauma
- Stress & Anxiety
- Relationship
- Trauma and Abuse
James Maynard
BACP
3 years in practice BACP
Supportive integrative counsellor for everyday challenges
- Stress & Anxiety
- Trauma and Abuse
- Grief
Ashleigh Brown
BACP
6 years in practice BACP
Practical, compassionate therapy focused on everyday change
- Stress & Anxiety
- Addictions
- Trauma and Abuse