Pauline Rodgers, BACP
Pauline Rodgers offers a straightforward, person-focused approach to counselling.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +14 more
About Pauline
Pauline Rodgers offers a straightforward, person-focused approach to counselling. She uses a flexible mix of methods so each session fits the person in front of her. Pauline has ten years of experience helping adults with everyday struggles such as anxiety, stress, grief and low mood.
She is registered with the British Association for Counselling and Psychotherapy, BACP. Her work often focuses on relationship and family concerns, including communication problems and family of origin issues.
Background and approach
She also supports people dealing with trauma and abuse, addiction, intimacy-related concerns and the strain of caregiving. Practical life matters such as career stress, workplace issues and coping with big life changes are part of her caseload too. Pauline draws on attachment-based, client-centred and solution-focused approaches.
That means she pays attention to how early relationships affect current patterns, listens without judgement, and helps people set small achievable goals. Sessions are collaborative and aim to build clearer thinking and useful next steps. People can expect a calm, steady presence and a focus on what is helpful right now.
Pauline works with issues around self-esteem, guilt and shame, multicultural concerns and women’s issues. She also supports young adults navigating early adult life challenges. Contact begins by choosing the Start Therapy button and completing a short matching questionnaire.
From there a session can be scheduled according to the therapist’s availability.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 113259 | February 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Pauline works with
Everything Pauline lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Depression
- Addictions
- LGBT
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Compassion fatigue
- Attachment issues
- Caregiver issues and stress
- Communication problems
- Family of origin issues
- Family problems
- Guilt and shame
- Midlife crisis
- Multicultural concerns
- Prejudice and discrimination
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Approaches Pauline lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the journey. Pauline will talk with each person about their needs, goals and preferences and together they will decide which mix of approaches feels most helpful. The process is collaborative and can change over time as needs shift.
Online formats include video calls, phone sessions, live chat and text-based messaging, which makes it easier to fit therapy into a busy life. Video is useful for a face-to-face feel, phone sessions work when bandwidth is limited, live chat suits quick check-ins and text messaging supports ongoing reflection between meetings. These options offer flexibility and access for people in different situations and locations.
Frequently asked
What problems does Pauline commonly help with?
She supports people with stress, anxiety, depression, relationship and family concerns, grief, addiction and trauma among other issues.
What style of therapy does she use?
Her work blends attachment-based, client-centred and solution-focused approaches to match individual needs and goals.
How much experience does she have?
Pauline has ten years of clinical experience working with adults and young people.
What are her credentials and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Sessions can be held via video calls, phone sessions, live chat or text-based messaging.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist’s availability.
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