Nour Norris, BACP
Nour Norris helps people facing stress, anxiety, depression and grief.
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +11 more
About Nour
Nour Norris helps people facing stress, anxiety, depression and grief. She supports those dealing with trauma and abuse, addiction struggles, relationship and intimacy concerns, and career-related stress. She also works with mood and panic disorders, compassion fatigue and issues around self-worth and body image.
Nour keeps sessions straightforward and respectful. She creates space for honest talk without judgement. Conversations focus on practical steps and what matters most to the person in front of her.
Background and approach
She speaks English and Arabic and works with clients across the United Kingdom and internationally. Her approach combines attachment-based ideas with client-centred listening and cognitive behavioural techniques. This means Nour pays attention to relationship patterns, follows the client’s lead, and offers hands-on ways to change unhelpful thinking and behaviour.
She makes sure goals are clear and work feels doable week to week. Nour also draws on elements of dialectical behaviour skills and emotionally-focused work when feelings are intense or relationships are central to the problem. These methods help people manage strong emotions and repair important bonds.
Sessions are collaborative and paced to the person’s comfort. With five years of practice and BACP registration, Nour emphasises calm, honest conversations and steady progress. She frames therapy as a partnership and helps people build skills they can use outside sessions.
The aim is clearer thinking, stronger coping, and more satisfying connections in daily life.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 407019 | December 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Nour works with
Everything Nour lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Depression
- Addictions
- Family conflicts
- Intimacy-related issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- Attachment issues
- Body image
- Caregiver issues and stress
- Communication problems
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
Approaches Nour lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the work together. Nour will discuss goals and preferences in early sessions and suggest which methods to try first. The choice is collaborative and can change over time as progress is made or new priorities emerge.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation when that is helpful. Phone sessions are useful for lower bandwidth or when a quick check-in fits a busy day. Live chat and text messaging let people use shorter, written check-ins or continue work between longer sessions. These options can make regular therapy easier to fit into daily life while keeping the focus on steady, usable change.
Frequently asked
What concerns does Nour commonly help with?
She supports people with stress, anxiety, depression, grief, trauma and abuse, relationship and intimacy problems, addictions, anger, career worries, and mood disorders including bipolar and panic disorder.
What is her style of therapy like?
Sessions are straightforward and client-centred. Nour listens first, helps set clear goals, and offers practical tools to change thinking and behaviour.
How much clinical experience does she have?
Nour has five years of professional experience working with a range of concerns from trauma to career stress.
What credentials and location apply to her practice?
She is registered with the British Association for Counselling and Psychotherapy, listed as BACP, and practises in the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English and Arabic to suit different language preferences.
In what formats are sessions available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and communication needs.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions are provided via a subscription that can be cancelled at any time.
What are the first steps to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.
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