Mandy Elliott, BACP
Mandy Elliott is a counsellor and a member of the British Association for Counselling and Psychotherapy (BACP).
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +10 more
About Mandy
Mandy Elliott is a counsellor and a member of the British Association for Counselling and Psychotherapy (BACP). She has eight years of professional experience helping people manage stress, anxiety and depression. Mandy speaks English and offers sessions to people across the United Kingdom and internationally.
Mandy focuses on clear, down-to-earth conversations. She encourages clients to tell their story and to build on the strengths they already have. Her style is warm and non-judgemental, with an emphasis on practical steps that can be used between sessions.
Background and approach
Her work covers a wide range of concerns, including relationship strain, trauma and abuse, grief, parenting stresses, sleep difficulties and anger. She also supports people facing life changes such as career shifts, separation and midlife reassessment. Other areas she addresses include chronic illness and pain, attachment concerns and issues around self-worth and sexuality.
Mandy uses a client-centred approach that places the person at the heart of therapy. She combines that with elements drawn from other ways of working, and with practices from her own meditation and mindfulness study where helpful. Sessions are conversational and paced to each person’s needs.
People who prefer a gentle, respectful listener and practical, manageable steps often find her approach useful. To begin, clients use the site’s matching process to connect and arrange sessions by video call, phone, live chat or text messaging.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 379231 | August 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Mandy works with
Everything Mandy lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Coping with life changes
- Family conflicts
- Grief
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Attachment issues
- Blended family issues
- Chronic pain, illness, and disability
- Communication problems
- Divorce and separation
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Post-traumatic stress
- Self-love
- Sexuality
- Smoking / vaping cessation
- Women's issues
- Workplace issues
- Young adult issues
Approaches Mandy lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
She also draws on mindfulness practices from her own meditation study to help people build calm and greater awareness. Mindfulness techniques can support sleep, anxiety management and coping with chronic pain or difficult emotions.
Finding the best approach is a joint process. Mandy discusses goals and preferences with each person and adjusts the way she works as the therapy progresses. Clients and therapist decide together which methods and pace suit the situation.
Online sessions are offered by video call, phone, live chat or text-based messaging to give practical flexibility. Video calls allow face-to-face conversation; phone sessions can be simpler if bandwidth is limited; live chat and messaging suit shorter check-ins or people who prefer writing. These options make it easier to fit therapy around work, family and other commitments.
Frequently asked
What kinds of problems does Mandy help with?
Mandy works with common concerns such as stress, anxiety and depression plus relationship issues, trauma and abuse, grief, sleep problems and parenting pressures.
How would you describe her therapeutic style?
She uses a client-centred style that focuses on listening and building on a person’s strengths. Conversations aim to be practical and paced to the individual.
What is Mandy's professional background?
She has eight years of professional counselling experience supporting people with a wide range of emotional and life issues.
Where is Mandy based and what credential does she hold?
Mandy is based in the United Kingdom and is a member of the British Association for Counselling and Psychotherapy (BACP).
Which languages are sessions offered in?
Sessions are offered in English for both UK and international clients.
What session formats are available?
Sessions can be conducted by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How does the pricing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with Mandy?
Use the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of themSamantha McEwan
BACP
4 years in practice BACP
Experienced BACP counsellor for stress and trauma
- Stress & Anxiety
- Relationship
- Trauma and Abuse
James Maynard
BACP
3 years in practice BACP
Supportive integrative counsellor for everyday challenges
- Stress & Anxiety
- Trauma and Abuse
- Grief
Ashleigh Brown
BACP
6 years in practice BACP
Practical, compassionate therapy focused on everyday change
- Stress & Anxiety
- Addictions
- Trauma and Abuse