Lucia Lock, BACP
Lucia Lock is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) and has 12 years of professional experience.
About Lucia
Lucia Lock is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) and has 12 years of professional experience. She works from a trauma-aware standpoint and aims to create a calm, respectful space for people to talk about hard things.
She helps with a wide range of concerns such as stress and anxiety, addictions, trauma and abuse, low self-esteem, ADHD, grief and mood difficulties. Lucia also supports people dealing with relationship problems, compassion fatigue and life transitions.
Background and approach
Her practice includes work on issues like abandonment, attachment difficulties, codependency and communication problems. Her style is straightforward and warm. Sessions focus on listening carefully and helping people make sense of their experiences.
She works alongside each person to shape conversations and set goals that feel relevant and realistic. Lucia draws on client-centred ways of working to prioritise the person's own perspective and choices. She also uses psychodynamic ideas to look at patterns that repeat over time and influence current reactions.
Together these approaches help people understand feelings and try new ways of coping. To begin, a simple sign-up and matching process is used followed by scheduling a session. Lucia aims to offer supportive, practical help for people who want to manage distress and find clearer direction in their lives.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 109683 | January 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Lucia works with
Everything Lucia lists, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Self esteem
- ADHD
- LGBT
- Relationship issues
- Grief
- Eating disorders
- Anger management
- Bipolar disorder
- Depression
- Coping with life changes
- Compassion fatigue
- Abandonment
- Attachment issues
- Caregiver issues and stress
- Codependency
- Communication problems
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Lucia lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
She also draws on psychodynamic ideas to look for patterns that recur in a person's life. This can help people see how past relationships and early experiences shape current feelings and reactions, which is useful for long-standing problems such as attachment issues, abandonment and repeated relationship difficulties.
Choosing the right approach is a joint process. Lucia will collaborate with each person to identify goals, try different ways of working and adjust the approach based on how useful it feels. This collaborative process helps tailor sessions to the person's needs, pace and preferences.
Online therapy offers flexible ways to meet. Video calls are good for a face-to-face feel and fuller conversation. Phone sessions work well when a quieter or lower-bandwidth option is needed. Live chat and text-based messaging suit shorter check-ins, reflective writing and people who prefer typing over speaking. These formats make it easier to fit therapy around work, family and other commitments while maintaining continuity of care with an experienced counsellor.
Frequently asked
What concerns does Lucia work with?
She helps people with stress, anxiety, addictions, trauma and abuse, self-esteem and mood difficulties including depression and bipolar disorder.
How would you describe her therapeutic style?
Her style is warm and straightforward, with careful listening and practical discussion to help people make sense of their feelings.
What is Lucia's professional background?
She has 12 years of professional experience working as a trauma-aware counsellor in the United Kingdom.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English.
What session formats does she offer?
Sessions are offered via video calls, phone sessions, live chat, or text-based messaging.
How are fees handled for sessions?
Costs vary with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I get started with therapy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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