Louise Creswick, BACP
Louise Creswick helps people facing stress, anxiety, grief, low self-esteem and big life changes.
About Louise
Louise Creswick helps people facing stress, anxiety, grief, low self-esteem and big life changes. She also supports those dealing with trauma, anger, depression and relationship or career concerns. Louise works in a straightforward, compassionate way so people feel heard and understood from the first session.
She uses a mix of approaches to suit each person. Sessions focus on what you want to change and practical steps to get there. Conversations are collaborative - Louise listens, reflects and suggests strategies you can try between meetings.
Background and approach
Louise is registered with the British Association for Counselling and Psychotherapy, which is shown as BACP. She has five years' experience working in therapeutic and mental health roles across the United Kingdom. That background informs how she blends talking, practical tools and coaching to meet different needs.
Common themes she helps with include attachment and family of origin issues, adoption and foster care matters, fatherhood questions, fertility and separation after divorce. She also supports men dealing with shame, guilt, isolation or a sense of emptiness, and people coping with panic attacks or post-traumatic stress. Sessions are tailored to the individual and paced to what feels manageable.
Louise will work with you to set goals and try out techniques such as mindfulness exercises or thought-challenging tasks. The aim is steady progress you can use in everyday life.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 398751 | January 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Louise works with
Everything Louise lists, in their own terms.
- Stress, Anxiety
- Grief
- Self esteem
- Coping with life changes
- Coaching
- Relationship issues
- Family conflicts
- Trauma and abuse
- Anger management
- Career difficulties
- Depression
- Adoption and foster care
- Attachment issues
- Divorce and separation
- Emptiness
- Family of origin issues
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Louise lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Cognitive Behavioural Therapy, or CBT, looks at how thoughts, feelings and actions link together. It uses simple exercises to test unhelpful thoughts and try new behaviours. CBT often helps with anxiety, panic and low mood by offering clear, practical tools.
Mindfulness Therapy teaches simple attention and breathing practices to reduce overwhelm and improve focus. These exercises can help with stress, rumination and managing strong emotions in everyday life.
Finding the right approach is part of the work. The therapist will discuss your goals and preferences and together you will choose what to try. That collaborative process means methods can change as progress is made.
Online sessions offer practical flexibility. Video calls let you see facial cues and use visual tools, while phone sessions work well when bandwidth is limited or you prefer not to be on camera. Live chat and text-based messaging suit shorter check-ins, written reflection or when scheduling needs to be very flexible. These options make it easier to fit therapy around work, family and travel.
Frequently asked
What kinds of problems can Louise help with?
She supports people with stress, anxiety, grief, low self-esteem, trauma, anger, depression and relationship or career concerns. There are also specific focuses like adoption and foster care, attachment issues and post-traumatic stress.
What is her therapeutic style?
Her style is collaborative and down-to-earth. Sessions combine listening with practical tools, mindfulness practice and cognitive techniques tailored to what you want to change.
How much experience does she have?
She has five years of experience in therapeutic and mental health roles. That experience shapes how she blends counselling and coaching approaches.
What credentials and location apply?
She is registered with the British Association for Counselling and Psychotherapy, shown as BACP, and is based in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
How are online sessions delivered?
Sessions can take place via video calls, phone sessions, live chat or text-based messaging. You can choose the format that fits your schedule and comfort.
What does therapy cost?
Cost varies with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire and then schedule according to therapist availability.
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