Litea Dakunimata, BACP
Litea Dakunimata is a BACP counsellor practising in the United Kingdom.
- Family conflicts
- Grief
- Self Esteem
- +9 more
About Litea
Litea Dakunimata is a BACP counsellor practising in the United Kingdom. She has six years of experience supporting people through stress, anxiety, relationship strains and major life changes. Litea uses a respectful, honest and compassionate approach to help people take the first steps toward change.
She adapts conversations and the plan of work to fit each person’s needs. Sessions are collaborative and practical, focusing on what matters to the client right now.
Background and approach
Litea encourages people to set small, achievable goals and to notice gradual shifts in how they cope. Her practice covers a wide range of concerns including grief, parenting worries, career questions, depression, anger and intimacy-related issues. She also helps with problems such as abandonment, blended family tensions, caregiver stress, communication breakdowns and family of origin issues.
Litea draws on client-centred ways of working that place the person’s experience at the heart of the session. She also uses existential ideas to help people reflect on meaning, choice and how to move forward when life feels uncertain. These approaches are used in plain, everyday language you can relate to.
Sessions can be offered in English or German and are suitable for people navigating immigration challenges, first responder stress, guilt and shame, or the fallout of separation and divorce. Litea aims to create a supportive space where people feel heard and can make steady progress toward clearer priorities and better coping.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 388242 | February 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Litea works with
Everything Litea lists, in their own terms.
- Family conflicts
- Grief
- Self esteem
- Coping with life changes
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Abandonment
- Blended family issues
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Guilt and shame
- Immigration issues
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Multicultural concerns
- Prejudice and discrimination
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Approaches Litea lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Existential Therapy helps people look at meaning, choice and responsibility when life feels uncertain. Online work can use this approach to discuss values, long-term goals and how to face big changes without being overwhelmed by them.
Finding the right way of working is part of the process. Litea will discuss approaches with you and decide together what fits your needs, goals and preferences. That collaborative decision can change as you make progress.
Online sessions offer practical flexibility. Video calls work well for face-to-face interaction, phone sessions need less bandwidth and can fit a short break at work, and live chat or text-based messaging can suit people who prefer writing or want brief check-ins. These options make it easier to fit therapy into a busy life while using the approaches above to address grief, relationships, parenting challenges and life changes.
Frequently asked
What concerns does Litea commonly help with?
She works with issues such as grief, depression, self-esteem, relationship and intimacy concerns, parenting stress, anger and career questions.
What kind of therapy style does she use?
Her practice uses client-centred talking and existential reflection to focus on your experience and help with meaning and choice.
How long has she been practising?
Litea has six years of experience working with people on a range of emotional and life challenges.
Where is she based and what credential does she hold?
She is based in the United Kingdom and holds BACP registration.
Which languages are available for sessions?
Sessions are offered in English and German.
Can I work with her from outside the UK?
International clients are accepted and she can offer sessions to people living abroad.
What formats are used for therapy sessions?
She sees people by video calls, phone sessions, live chat or text-based messaging depending on preference.
How are fees and the subscription arranged?
Cost varies with location and therapist availability; sessions are provided via a subscription that can be cancelled at any time.
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