Krishna Ubhi, BACP
Krishna Ubhi is a counsellor and psychological therapist with 11 years of experience.
- Stress & Anxiety
- Addictions
- Family conflicts
- +3 more
About Krishna
Krishna Ubhi is a counsellor and psychological therapist with 11 years of experience. She holds BACP accreditation, and practises in the United Kingdom. Krishna writes plainly and works directly with people who want honest, practical help rather than vague reassurance.
She focuses on stress, anxiety, addictions, family concerns, trauma and abuse, and coping with life changes. That list includes related issues such as abandonment, attachment difficulties, body image, caregiver stress, communication problems, control issues, divorce and separation, and family of origin problems.
Background and approach
Krishna also addresses domestic violence, forgiveness, guilt and shame, isolation, life purpose and midlife crisis concerns. Krishna’s approach is straightforward and task-focused. She will point out patterns that hold people back and offer practical steps to try.
Sessions can be shorter term or longer term depending on what someone needs, and evening appointments are offered when available. She draws on evidence-based therapeutic techniques to work through trauma, addictions, anxiety and family-related stress. Krishna combines practical coaching skills with therapeutic conversation to help people make clearer choices and take action in their lives.
Sessions are available in English and international clients can be supported. People can choose video calls, phone sessions, live chat or text-based messaging for their sessions. To start, clients complete a short matching questionnaire and schedule according to therapist availability.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 413359 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Krishna works with
Everything Krishna lists, in their own terms.
- Stress, Anxiety
- Addictions
- Family conflicts
- Trauma and abuse
- Coping with life changes
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Online support
Another strand of her practice concentrates on trauma-informed ways of working. This involves careful pacing, grounding strategies and guided reflection to help people process difficult experiences and regain a sense of control. It is useful for people recovering from abuse or facing the long-term effects of past harm.
Choosing the right approach is part of the therapy journey. Krishna works collaboratively to understand a person's needs, goals and preferences and will suggest options to try. Together they review what is helping and adjust the plan if needed so the work fits the person's life and aims.
Online therapy offers flexible ways to meet. Video calls give face-to-face contact and are good for deeper conversation. Phone sessions require less bandwidth and can be easier to fit into a busy day. Live chat or text-based messaging suit shorter check-ins, quick reflections or when someone prefers not to be on camera. These options help people access therapy around work, caring duties or different time zones.
Frequently asked
What concerns does Krishna help with?
Krishna works with stress, anxiety, addictions, trauma and abuse, family issues and coping with life changes. She also addresses related problems such as attachment, body image, caregiver stress, communication difficulties and isolation.
What is her therapeutic style like?
Her style is direct and practical. She focuses on spotting patterns, offering clear feedback and suggesting steps people can try between sessions.
How much experience does she have?
She has 11 years of clinical experience working with a wide range of concerns including trauma, addictions and relationship-related difficulties.
What credentials and region apply to her practice?
She is BACP accredited and based in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and she does accept international clients.
What session formats are offered?
People can meet by video calls, phone sessions, live chat or text-based messaging to suit their needs and schedules.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by clicking the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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