Kevin Alton, BACP
Kevin Alton offers help with relationship and intimacy issues, low self-esteem, depression, anxiety and stress.
- Relationship issues
- Intimacy Issues
- Self Esteem
- +12 more
About Kevin
Kevin Alton offers help with relationship and intimacy issues, low self-esteem, depression, anxiety and stress. He also supports people facing parenting concerns, grief, career doubts, ADHD-related challenges and identity questions. Kevin is a BACP counsellor with ten years of practice in the United Kingdom.
He aims for a straightforward, non-judgmental tone in sessions. Conversations focus on what feels most pressing, and practical steps are explored together. Sessions are conversational and paced to the person's comfort, whether the main aim is to understand patterns or to try small changes between meetings.
Background and approach
Kevin uses a mix of client-centred work and cognitive behavioural techniques to help people notice how thoughts, feelings and actions connect. He draws on Imago relationship ideas when relationship dynamics are a focus, and he includes simple mindfulness exercises to help with overwhelming stress or anxiety. These methods are chosen to match what each person wants to achieve.
He has worked in the field for ten years and keeps his practice current by following new ideas and research. Kevin is comfortable discussing issues linked to attachment, abandonment, codependency, communication difficulties, intimacy and alternative sexual cultures including BDSM and kink. He also supports people through separation, fertility worries, fatherhood challenges and feelings of emptiness or shame.
People who contact him complete a short matching questionnaire and then arrange sessions at a time that suits them. Sessions can be arranged for clients in the UK and internationally, and conversations are held in English.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 375187 | January 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Kevin works with
Everything Kevin lists, in their own terms.
- Relationship issues
- Intimacy-related issues
- Self esteem
- Depression
- Coping with life changes
- Stress, Anxiety
- LGBT
- Family conflicts
- Grief
- Parenting issues
- Anger management
- Career difficulties
- Coaching
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Codependency
- Commitment issues
- Communication problems
- Dependent personality
- Divorce and separation
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counselling
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Polyamory / non-monogamous relationships
- Process addiction (porn, exercise, gambling)
- Self-love
- Sex addiction
- Sexual dysfunction
- Sexuality
- Women's issues
- Young adult issues
Approaches Kevin lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Imago Relationship Therapy
- Mindfulness Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Choosing the right approach is part of the process. Kevin will talk with each person about their goals and preferences and agree on methods together. That collaborative planning means techniques are picked to suit the issue at hand and the client’s comfort with different ways of working.
Online sessions are available by video call, phone, live chat or text-based messaging to give flexibility. Video calls allow face-to-face style conversations, phone sessions can work well if video is difficult or bandwidth is limited, live chat suits shorter check-ins and text messaging helps when someone prefers writing or needs to fit therapy around work or family commitments. These options help make regular contact easier to arrange for people in different places.
Frequently asked
What kinds of problems does Kevin help with?
He supports relationship and intimacy concerns, self-esteem, depression, anxiety and stress, along with parenting, grief, career and ADHD-related issues.
What is his general therapeutic style?
Sessions are conversational and person-focused, with an emphasis on practical steps and exploring thoughts and feelings at a comfortable pace.
How long has he been practising?
Kevin has ten years of experience working in counselling and keeps up to date with new ideas and research.
What credential does he hold and where is he based?
He is a BACP counsellor based in the United Kingdom.
Which languages are offered and can international clients join?
Sessions are offered in English and international clients are accepted.
How are sessions delivered?
Sessions may take place via video calls, phone sessions, live chat or text-based messaging.
What does it cost to work with him?
The cost varies with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.
How do I begin working with Kevin?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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