Kelly Owen, BACP
Kelly Owen helps people who are coping with stress, anxiety, depression and relationship concerns.
About Kelly
Kelly Owen helps people who are coping with stress, anxiety, depression and relationship concerns. She also supports people processing trauma, grief and changes at work or in life. Kelly works with issues such as sleep problems, low self‑esteem, intimacy concerns and burnout from caregiving roles.
Kelly uses a person-centred way of working that puts the individual at the centre of the conversations. Sessions aim to be calm and straightforward. Kelly listens, reflects what she hears and helps people notice their own strengths.
Background and approach
The tone is warm and practical rather than clinical. Over six years in practice Kelly has guided people through panic, seasonal mood shifts, ADHD challenges and the fallout of domestic violence. She also helps with harder to name feelings such as shame, isolation and loss of purpose.
Her background supports work on both emotional reactions and everyday problems that get in the way of functioning. Kelly is registered with the British Association for Counselling and Psychotherapy, BACP. She offers sessions in English and accepts international clients from the United Kingdom.
People can choose video calls, phone sessions, live chat or text-based messaging to suit their needs. When someone starts, Kelly invites them to tell their story at their own pace. From there she works together with them to set clear, realistic goals.
The emphasis is on building coping skills and noticing small changes that add up to a better day to day life.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 390752 | May 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Kelly works with
Everything Kelly lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Caregiver issues and stress
- Communication problems
- Domestic violence
- Guilt and shame
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Panic disorder and panic attacks
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
Approaches Kelly lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is something Kelly treats as a collaborative task. She will talk with each person about their goals and preferences, then try methods that fit those aims. Together they review what is helpful and adapt the plan as needed to make progress toward the goals people set.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation when bandwidth and time allow. Phone sessions can be quicker or easier when being on camera is difficult. Live chat and text-based messaging suit shorter check-ins, people who prefer writing, or those who need to fit therapy around busy days. Registered or accredited professionals provide these options so people can choose the format that fits their life.
Frequently asked
What concerns does Kelly focus on?
Kelly supports people with stress, anxiety, depression, trauma and abuse, and relationship or intimacy-related issues, among other concerns listed in her profile.
What is her therapeutic style like?
She uses a client-centred approach that emphasises listening and collaboration, helping people find their own strengths and set achievable goals.
How much clinical experience does she have?
Kelly has six years of professional experience working with a range of emotional and practical difficulties.
Where is Kelly based and what credentials does she hold?
She practices from the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, BACP.
Can I work with her if I live outside the UK?
Sessions are offered to international clients and are conducted in English.
What session formats are available?
Kelly offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.
How are sessions charged?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Kelly?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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