Karrina Morse, BACP
Karrina Morse is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP).
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +4 more
About Karrina
Karrina Morse is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP). She has three years of practice helping people who feel overwhelmed by stress, low mood, or anxiety. Her style is calm and respectful.
She speaks plain language and aims to make sessions easy to follow. She focuses on problems around relationships and family life, including blended family concerns and fatherhood issues. She also supports people facing self-esteem struggles, body-image worries, eating and food-related concerns, and feelings of emptiness.
Background and approach
Karrina pays attention to how attachment patterns, abandonment fears and family of origin issues shape current difficulties. Karrina combines person-centred listening with practical methods to shift unhelpful thinking and build new habits. Her approach includes cognitive behavioural techniques and mindfulness exercises to reduce anxiety and lift mood.
She also draws on psychodynamic ideas to help people see long-standing patterns and make different choices. Sessions are tailored to each person. Conversations and strategies are chosen that fit the person's goals and everyday life.
Karrina aims to help people improve communication, manage care-giver stress, and work through separation or divorce impacts. The tone in sessions is warm and non-judgemental. Karrina encourages realistic steps and steady progress.
She supports people who want clearer boundaries, more confidence, and better ways of relating to others.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 408401 | January 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Karrina works with
Everything Karrina lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Depression
- Abandonment
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Narcissism
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Sex addiction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Karrina lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Cognitive behavioural therapy (CBT) looks at how thoughts, feelings and behaviours connect. It uses short practical exercises and simple strategies to reduce anxiety or low mood and to change unhelpful habits. CBT is often used for stress, worry, and problems with confidence or eating-related behaviours.
Finding the right approach is part of the process. The therapist will work with the person to identify goals and try methods that fit their needs and preferences. Decisions about techniques and pacing are made together so work feels manageable.
Online therapy offers flexible options like video calls, phone sessions, live chat and text-based messaging. Video lets people use face-to-face conversation from different locations. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging work well for short check-ins or when it helps to write things down. These formats make it easier to fit therapy into busy lives and to keep continuity between sessions.
Frequently asked
What concerns does Karrina help with?
Karrina supports people with stress, anxiety, depression and self-esteem problems. She also works with a wide range of relationship and family issues such as communication problems, blended family challenges and fatherhood issues.
What style of therapy does she use?
She blends client-centred listening with practical tools. Cognitive behavioural techniques and mindfulness are used to manage symptoms, while psychodynamic ideas help examine longer-term patterns.
How much experience does she have?
Karrina has three years of experience working with people on stress, anxiety, relationship concerns and related problems.
What credentials and location apply?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English. International clients are accepted.
In what formats are sessions offered?
She works online using video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How much does therapy cost?
Cost varies with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.
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