Jose Veiga, BACP
Jose Veiga is a counsellor based in the United Kingdom with eight years of professional experience and registration with the BACP, the British Association for Counselling and Psychotherapy.
About Jose
Jose Veiga is a counsellor based in the United Kingdom with eight years of professional experience and registration with the BACP, the British Association for Counselling and Psychotherapy. He offers straightforward, respectful support for people dealing with stress, anxiety and grief. He also helps those navigating LGBT matters, trauma, depression and addictions.
Jose works in a way that is tailored to each person. He listens and adapts sessions to the issues and goals you bring.
Background and approach
Sessions are likely to feel practical and down-to-earth rather than full of jargon. He draws on a mix of methods including attachment-based approaches, emotionally-focused work and client-centred listening. That means he pays attention to relationships, emotions and your own priorities when planning sessions.
Mindfulness and psychodynamic ideas also inform his thinking. People come to him for a wide range of concerns such as relationship and intimacy-related difficulties, family problems, self-esteem and body image, anger, eating issues and coping with life changes. He also supports those facing chronic illness, addiction, dissociation and issues connected to gender dysphoria.
Jose speaks English and Portuguese and sees both local and international clients. He aims to create a calm space where difficult topics can be talked through at a pace that feels safe and useful. If someone wants clear, empathetic help for real-life problems, he will work alongside them to find practical ways forward.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 225365 | October 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Jose works with
Everything Jose lists, in their own terms.
- Stress, Anxiety
- LGBT
- Trauma and abuse
- Grief
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Anger management
- Self esteem
- Bipolar disorder
- Coping with life changes
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Body image
- Chronic pain, illness, and disability
- Codependency
- Control issues
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Immigration issues
- Isolation / loneliness
- Jealousy
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Visually impaired
Approaches Jose lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the process. Jose will discuss different ways of working and decide together which methods fit the client’s goals and preferences. That collaborative planning can shift over time as needs change and progress is made.
Online therapy with video, phone, live chat or text messaging offers practical flexibility. Video calls are useful for richer face-to-face interaction, phone sessions can fit into a short break, live chat supports quicker check-ins and text messaging can be used for ongoing reflection between sessions. These options make it easier to balance therapy with work, family life and travel while keeping the focus on the therapeutic work rather than logistics.
Frequently asked
What issues does Jose help with?
He supports people with stress, anxiety, grief, depression and trauma, plus relationship and intimacy-related concerns and addictions.
How would you describe his therapeutic style?
He blends client-centred listening with attachment and emotionally-focused work, aiming for practical conversations about feelings and relationships.
What is his professional background?
He has eight years of professional experience working with a broad range of mental health and relationship issues.
Where is he based and how is he registered?
He is based in the United Kingdom and is registered with the BACP, the British Association for Counselling and Psychotherapy.
Which languages are supported in sessions?
Sessions are offered in English and Portuguese for local and international clients.
What session formats are available?
He offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions billed and what do they cost?
Cost varies by location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin therapy with him?
Use the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.
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