Jason Ebanks, BACP
Jason Ebanks is a counsellor who uses a person-centred approach to guide people through stress, anxiety, relationship strain, trauma and abuse, grief, and depression.
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +3 more
About Jason
Jason Ebanks is a counsellor who uses a person-centred approach to guide people through stress, anxiety, relationship strain, trauma and abuse, grief, and depression. He holds BACP registration, and he aims to make the first step into therapy feel manageable and respectful. Jason writes short plans with each person so sessions have clear focus and progress is visible.
He listens first and adapts how he works to each person’s needs.
Background and approach
Sessions often begin with the immediate concern and then widen to patterns that keep problems repeating. He draws on client-centred ways of working to build trust, and uses cognitive behavioural tools when practical changes are needed. Jason has four years of experience supporting people with issues such as abandonment, attachment concerns, caregiving stress, and difficulties around commitment and communication.
He also offers support for people navigating blended family tensions, fatherhood challenges, and separation or divorce. His practice includes attention to complex experiences like trauma, domestic violence, grief after loss, and struggles with guilt or shame.
He is also familiar with working alongside people who identify with autistic traits and those involved in kink or alternative sex cultures, aiming to approach these topics without judgement. Sessions are offered in English and Jason accepts international clients. He encourages a straightforward first step: complete a short matching questionnaire and then schedule sessions that fit your life.
He aims to be practical, calm, and steady as you work through change together.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 401925 | October 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Jason works with
Everything Jason lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Depression
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- BDSM, kink, and alternative sex culture
- Blended family issues
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Divorce and separation
- Domestic violence
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
Approaches Jason lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Imago Relationship Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the process. The therapist will work collaboratively to decide which methods fit best for the person’s goals and situation. That means checking in about what helps, trying things out, and adjusting plans together as progress unfolds.
Online sessions are offered by video call, phone, live chat or text-based messaging. Video calls let you use visual cues and mirror face-to-face rhythm, while phone sessions need less bandwidth and can fit more easily into a busy day. Live chat or messaging can be useful for short check-ins, daily support between sessions, or if someone prefers written reflection. These options increase flexibility and make it easier to sustain therapy around work, family and travel commitments.
Frequently asked
What concerns does he help with?
He supports people with stress, anxiety, relationship problems, trauma and abuse, grief, and depression. He also works on abandonment, attachment, caregiving stress, communication problems and related issues.
What is his therapeutic style?
He favours a client-centred style that starts with listening and follows the person’s pace. He also uses Cognitive Behavioural Therapy and psychodynamic ideas when they suit the work.
How much experience does he have?
He has four years of professional experience working with the concerns listed. That time has included helping people manage practical symptoms and longer-term patterns.
Where is he based and what credential does he hold?
He practises from the United Kingdom and holds BACP registration as provided in his profile.
Can I work with him if I live outside the UK?
Yes. Sessions are offered to international clients and are conducted in English.
Which session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What do I need to do to start?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.
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