Janice Quinn, BACP
Janice Quinn works from a person-centred approach that keeps the client's needs at the centre of each session.
About Janice
Janice Quinn works from a person-centred approach that keeps the client's needs at the centre of each session. She uses a gentle, respectful style that helps people talk about difficult feelings and make practical changes. Janice is a BACP counsellor with four years' experience and practices in the United Kingdom.
Janice helps people who are struggling with grief, anxiety, stress and depression. She also supports people with low self-esteem, anger, eating and addiction concerns.
Background and approach
Relationship and family problems, parenting challenges and career uncertainty are also within her focus. Her work draws on attachment-based ideas to look at how early relationships shape current patterns. That can help when abandonment, adoption, foster care or attachment issues disrupt someone's sense of safety.
She also uses client-centred methods that encourage people to lead the pace and focus of therapy. Janice aims to be non-judgemental and honest. She emphasises respect and aims to build a trusting relationship where people feel able to share painful experiences.
Practical conversations often sit alongside exploring feelings and past events. People come to her with a wide range of concerns including trauma and abuse, domestic violence, communication problems and coping after natural or human-caused disasters. She also supports those with ADHD, autism and body image or eating-related difficulties, helping them find manageable steps forward.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 394862 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Janice works with
Everything Janice lists, in their own terms.
- Grief
- Self esteem
- Coping with life changes
- Stress, Anxiety
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Eating disorders
- Parenting issues
- Anger management
- Career difficulties
- Depression
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Caregiver issues and stress
- Co-morbidity
- Communication problems
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Panic disorder and panic attacks
- Pregnancy and childbirth
- Self-love
- Social anxiety and phobia
- Young adult issues
Approaches Janice lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
She also practises a client-centred style that puts the person in the lead. That means sessions focus on what the client brings each time and move at a pace they find manageable. This approach can suit people who need to explore emotions, build self-esteem or cope with life changes in their own way.
Finding the right approach is part of the process and will be decided together. The therapist will discuss goals, preferences and practical needs and suggest how attachment-based or client-centred methods could fit. That collaborative conversation helps tailor work to each person's situation.
Online therapy offers flexibility through video calls, phone sessions, live chat and text-based messaging. Video calls are useful for face-to-face conversation, phone sessions work well when bandwidth is limited, live chat allows quicker check-ins, and messaging supports ongoing reflection between appointments. These options make it easier to fit therapy around work, family and daily life.
Frequently asked
What issues does Janice work with?
She helps people facing grief, anxiety, stress, depression and low self-esteem, among other concerns listed in her profile.
What is her therapeutic style?
Her approach is mainly person-centred, allowing clients to lead the conversation, combined with attachment-based ideas to explore early relationship patterns.
How long has she been practising?
She has four years of experience working as a counsellor with adults and teenagers.
What credentials does she hold and where is she based?
Janice is registered with the British Association for Counselling Professions (BACP) and practises in the United Kingdom.
Which languages are offered for sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging as session formats.
How are sessions charged?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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