Izabela Burge, NCPS
Izabela Burge offers calm, direct support for people feeling overwhelmed by change or stress.
About Izabela
Izabela Burge offers calm, direct support for people feeling overwhelmed by change or stress. She helps with anxiety, low mood, grief, addiction concerns and problems with self‑esteem. Sessions are offered in English and can be done online, by phone or via messaging to fit around everyday life.
Izabela works from a person-centred view so the conversation follows what matters to the individual. She also draws on cognitive behavioural ideas to spot unhelpful thinking and practical steps that can change how someone feels.
Background and approach
Hypnotherapy and mindfulness are used where they suit a person’s goals, and psychodynamic ideas inform deeper exploration of patterns that keep repeating. She trained in psychology and has a Level 5 Diploma in Psychotherapeutic Counselling. Her NCPS credential means she is registered with the National Counselling & Psychotherapy Society.
Izabela has three years of counselling experience in a mix of voluntary and community roles. Prior roles include work with bereavement services, school-based support and community mental health teams. That background has contributed to her practical style and focus on clear, achievable steps.
Sessions tend to be straightforward and goal-focused while still making room for reflection. People meet Izabela for a single problem or for longer work on issues such as relationship patterns, bereavement, midlife changes, caregiving strain, chronic illness, or difficulties with sleep and focus. She welcomes clients from the United Kingdom and internationally for remote work.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS20-01673 | October 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Izabela works with
Everything Izabela lists, in their own terms.
- Stress, Anxiety
- Grief
- Self esteem
- Career difficulties
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Depression
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Pregnancy and childbirth
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Izabela lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Hypnotherapy
- Mindfulness Therapy
- Psychodynamic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
She also uses cognitive behavioural therapy, which looks at the link between thoughts, feelings and actions. CBT helps with anxiety, low mood, sleep issues and unhelpful habits by teaching simple skills to test and change thinking and behaviour.
Finding the right approach is part of the process. Izabela works collaboratively to decide which methods fit best with a person's goals and preferences. She adjusts techniques over time and checks in regularly to make sure the work remains useful.
Online therapy offers practical benefits such as fitting sessions around work or family commitments. Video calls let people use visual cues, phone sessions work well when bandwidth is limited, and messaging or live chat can be useful for brief check-ins or when someone prefers not to be on camera. Together these options make it easier to maintain regular contact and keep momentum between sessions.
Frequently asked
What kinds of concerns does Izabela help with?
She helps with stress, anxiety, depression, grief, self‑esteem and many life changes. Other focus areas include addictions, relationship and intimacy issues, parenting strain, sleep problems and ADHD related difficulties.
What is her therapeutic style like?
Her style is person-centred and practical. She adapts techniques from CBT, mindfulness and psychodynamic thinking to suit each person's needs.
What experience does she bring to sessions?
Izabela has three years of counselling experience and has worked in bereavement services, school support and community mental health settings. She has helped people in both voluntary and paid roles.
What credentials and location are listed for this counsellor?
She holds a Level 5 Diploma in Psychotherapeutic Counselling and is registered with the National Counselling & Psychotherapy Society (NCPS). She is based in the United Kingdom.
Which languages are supported and can she work with people abroad?
Sessions are offered in English and she accepts international clients for online work.
What session formats are available?
Work with her can be arranged by video calls, phone sessions, live chat or text-based messaging. These options aim to fit therapy around busy schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability and sessions are provided via a subscription model. The subscription can be cancelled at any time.
How do I begin if I want to work with Izabela?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.
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