Harjit Kundi, BACP
Harjit Kundi offers practical, person-centred counselling rooted in evidence-based therapeutic techniques.
About Harjit
Harjit Kundi offers practical, person-centred counselling rooted in evidence-based therapeutic techniques. She focuses on helping people manage stress, anxiety, depression and addictions. Harjit works in English and Punjabi and brings three years of UK practice to her work.
Harjit meets people who are dealing with trauma, abuse and coercive relationships, including issues connected to LGBTIAQ+ communities. She helps people talk through relationship and intimacy difficulties, grief, changes at work, and problems with sleep or eating.
Background and approach
She also supports those coping with ADHD, compassion fatigue and questions around gender dysphoria. Sessions aim to be straightforward and respectful. Harjit tailors conversations and goals to each person’s situation.
She uses practical techniques that people can try between sessions to manage emotions and habits. People bring different starting points. Some want short-term coaching to move past a specific problem.
Others want ongoing support for deeper patterns like attachment or abandonment issues. Harjit outlines clear steps and revisits goals so work stays useful and focused. She offers video calls, phone sessions, live chat and text-based messaging to fit different schedules.
International clients can work with her. Costs vary by region and use a subscription that can be cancelled at any time. To begin, a person selects the Start Therapy button, completes a short matching questionnaire, and books sessions according to the therapist’s availability.
Harjit aims to make the process simple so people can focus on the changes they want to make.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 399161 | March 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Harjit works with
Everything Harjit lists, in their own terms.
- Stress, Anxiety
- Addictions
- LGBT
- Trauma and abuse
- Depression
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Body image
- Codependency
- Control issues
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
Online support
Finding the right approach is part of the work. Harjit will collaborate with each person to choose methods that match their goals, needs and comfort level. That choice can shift over time as progress is made and priorities change, and she checks in regularly to adjust the plan together.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video lets people keep visual contact and use interactive tasks. Phone sessions suit those with lower bandwidth or who prefer not to be on camera. Live chat and text messaging are helpful for brief check-ins, step-by-step coaching or when someone needs a flexible option that fits into a busy day. These choices make therapy easier to fit around work, travel and family commitments while keeping the focus on practical change and steady progress.
Frequently asked
What concerns does Harjit help with?
She helps with stress, anxiety, depression, addictions and trauma, plus relationship and intimacy issues and grief.
What is Harjit's therapeutic style?
Harjit uses evidence-based therapeutic techniques and offers practical, person-centred sessions that focus on clear goals and steps people can use between meetings.
How much clinical experience does she have?
Harjit has three years of professional practice working with clients in the United Kingdom.
What credential does she hold and where is she based?
She holds BACP accreditation and practises from the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and Punjabi, and international clients are accepted.
What session formats are offered?
Harjit runs video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions charged?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I start therapy with Harjit?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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