Gerry Byrne, BACP
Gerry Byrne helps people who are struggling with stress, anxiety, addiction, low mood, grief, relationship difficulties and the aftermath of trauma and abuse.
- Stress & Anxiety
- Addictions
- Relationship issues
- +8 more
About Gerry
Gerry Byrne helps people who are struggling with stress, anxiety, addiction, low mood, grief, relationship difficulties and the aftermath of trauma and abuse. He also supports people facing eating and body image concerns, self-esteem problems, and major life changes. Gerry presents this help in straightforward, practical terms so parents and busy adults can quickly see what to expect.
Gerry has 11 years of professional experience and is registered with the British Association for Counselling and Psychotherapy, BACP.
Background and approach
He approaches therapy in a pluralistic, integrative way. That means he draws on several methods and works with each person to shape a plan that fits their situation. Sessions can be short term or longer depending on what the person needs.
Gerry emphasises collaboration - clients are invited to take an active role in planning goals and steps. He frames people as the experts in their own lives and helps them build on existing strengths.
In practical terms Gerry uses a mix of client-centred listening, cognitive work to change unhelpful thinking, solution-focused exercises for clear goals, motivational techniques when addiction or change is involved, and psychodynamic ideas to look at deeper patterns. He chooses what will help most for the issue at hand.
Gerry aims to create a calm, readable space in sessions where problems are tackled in bite-sized steps. He helps people develop coping tools, handle family or relationship tensions, and plan realistic changes. If counselling seems right, he guides the first steps and keeps the process flexible.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 405101 | February 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Gerry works with
Everything Gerry lists, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Trauma and abuse
- Depression
- Family conflicts
- Grief
- Eating disorders
- Self esteem
- Coping with life changes
- Abandonment
- Attachment issues
- Avoidant personality
- Body image
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Men's issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
Approaches Gerry lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Cognitive Behavioural Therapy or CBT looks at links between thoughts, feelings and actions. It uses practical exercises and small experiments to shift unhelpful thinking patterns and reduce anxiety or low mood over time.
Motivational Interviewing helps people find and strengthen their own reasons to change. It is often used alongside work on addiction or when someone is unsure about taking the next step.
Finding the right mix is part of the process. Gerry works collaboratively to choose approaches that match a person's goals, needs and preferences. He reviews progress and adapts the plan so therapy stays relevant and focused on real change.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video is useful for a more conversational, face-to-face feel. Phone sessions can be quicker check-ins or suit lower bandwidth. Live chat and text messaging are good for shorter updates, written reflections or when someone prefers not to be on camera. These options make it easier to fit therapy around work, family life and busy schedules.
Frequently asked
What problems does he help with?
Gerry supports people dealing with stress, anxiety, depression, addictions, trauma and relationship difficulties. He also helps with grief, eating and body image issues, self-esteem and coping with major life changes.
What is his therapeutic style?
He uses a pluralistic, integrative style that combines listening and practical techniques. Sessions mix client-centred work, cognitive methods, solution-focused tasks and motivational approaches as needed.
How much experience does he have?
He has 11 years of professional experience working with a range of concerns including addiction, trauma and relationship problems.
What are his credentials and location?
He is registered with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Gerry offers video calls, phone sessions, live chat and text-based messaging.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions run on a subscription that can be cancelled at any time.
How do I begin work with him?
Start by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to the therapist's availability.
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