Fiona Wallace, BACP
Fiona Wallace works with people dealing with stress, anxiety, grief, body image concerns and relationship challenges.
About Fiona
Fiona Wallace works with people dealing with stress, anxiety, grief, body image concerns and relationship challenges. She is a registered member of the BACP, and brings five years of practical experience to sessions. She speaks English and sees clients in the United Kingdom and internationally via online formats.
Fiona uses straightforward conversation to help people notice patterns that keep them stuck. She treats panic, depression, addictions and eating issues, and offers support around intimacy-related concerns, ADHD and self-esteem.
Background and approach
She also works with people exploring polyamory, kink and alternative sexual cultures, and with those facing chronic illness or pain. Her style is collaborative. She helps people identify small, useful changes and builds on strengths clients already have.
Sessions can include talking through difficult memories, learning ways to manage intense feelings, and practising new ways of relating to others. Fiona has experience supporting people through life transitions, parenting stresses and midlife questions. She also addresses attachment difficulties, communication problems and struggles with guilt or shame.
Her approach aims to make everyday life feel more manageable and meaningful. Clients begin by completing a short matching questionnaire and then scheduling sessions. Therapy is offered through video calls, phone, live chat or text-based messaging, with a subscription model that can be cancelled at any time.
Fiona meets people where they are and helps them find practical steps forward.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 395941 | August 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Fiona works with
Everything Fiona lists, in their own terms.
- Stress, Anxiety
- Grief
- Intimacy-related issues
- Self esteem
- Depression
- Addictions
- LGBT
- Relationship issues
- Trauma and abuse
- Eating disorders
- Parenting issues
- Coping with life changes
- ADHD
- Attachment issues
- BDSM, kink, and alternative sex culture
- Body image
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Eating and food-related issues
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Self-love
- Sexual dysfunction
- Sexuality
- Women's issues
- Workplace issues
Online support
Another approach focuses on relationships and attachment. It helps people see how early connection patterns affect current relationships and intimacy, and supports practising new ways of relating to reduce conflict and isolation. This work is helpful for people with attachment issues, communication problems and relationship distress.
Finding the right approach is a joint process. Fiona will discuss options with each person and adapt techniques to their goals, needs and preferences. She helps people decide what to try first and reviews progress together so the plan can change if needed.
Online therapy offers practical benefits for those with busy lives or mobility limits. Video calls let people talk face to face from different locations, phone sessions can suit shorter check-ins or when bandwidth is limited, and live chat or text-based messaging works well for quick reflections or ongoing support between sessions. These options make it easier to fit therapy into work, family and daily routines.
Frequently asked
What concerns does Fiona specialise in?
She helps people struggling with stress, anxiety, panic, depression, grief and addictions, plus intimacy and relationship-related worries.
What is her therapeutic style like?
Her work is collaborative and down-to-earth, focusing on identifying patterns, building on strengths and trying small practical changes.
How much clinical experience does she have?
She has five years of professional practice supporting people with a wide range of difficulties.
What credentials and location are listed?
She is a member of the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Can I work with her if I live outside the UK?
Yes, she accepts international clients and offers sessions across borders in English.
Which session formats are available?
Sessions are offered by video calls, phone sessions, live chat or text-based messaging to suit different needs.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin therapy with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to availability.
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