Ebi Mensah, BACP
Ebi Mensah works from a person-centred stance that puts the client's experience first.
- Stress & Anxiety
- Parenting issues
- Self Esteem
- +12 more
About Ebi
Ebi Mensah works from a person-centred stance that puts the client's experience first. She uses clear, practical conversation to help people manage anxiety, low mood, overthinking and life stress. Ebi is BACP registered, which indicates she meets professional membership standards in the UK.
Ebi offers one-to-one counselling aimed at helping people sort through internal conflicts and make decisions that feel right for them. She listens without judgement and helps people set boundaries, shift unhelpful thinking, and plan next steps.
Background and approach
Sessions are straightforward and focused on what matters to the client. She brings an awareness of cultural difference to her work as a British African. That background helps when exploring values, beliefs and the strain that can arise from living between worlds.
Ebi aims to make clients feel seen and heard during difficult conversations. Attachment ideas and psychoeducation often shape her approach. She uses these tools to help clients understand patterns in relationships and emotions, and to build new ways of connecting and coping.
Ebi describes this as a collaborative discovery rather than an expert lecture. She also supports people who want practical momentum in their lives, for example with career steps, starting a business or working toward personal goals. Ebi has worked online extensively and has substantial experience in remote sessions.
Sessions are offered in English and are delivered through video, phone, live chat or text messaging. Prospective clients start by completing a short matching questionnaire and arranging sessions that suit their schedule.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 389154 | July 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Ebi works with
Everything Ebi lists, in their own terms.
- Stress, Anxiety
- Parenting issues
- Self esteem
- Coping with life changes
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Anger management
- Career difficulties
- Depression
- Coaching
- Compassion fatigue
- Abandonment
- Attachment issues
- Avoidant personality
- Body image
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Polyamory / non-monogamous relationships
- Self-love
- Social anxiety and phobia
- Workplace issues
Approaches Ebi lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Gottman Method
- Imago Relationship Therapy
- Psychodynamic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Choosing the right approach is part of the therapy process and is done together. The therapist will discuss your needs, goals and preferences and adapt the mix of methods to suit you. This collaborative planning means the work evolves as you do and stays focused on practical steps you want to take.
Online therapy with Ebi uses video calls, phone sessions, live chat or text-based messaging to offer flexibility. Video is useful for deeper conversation and non-verbal cues, phone calls can be easier when bandwidth is low, live chat suits shorter check-ins and messaging lets you keep in contact between sessions. These options make it simpler to fit therapy around work, family and travel while maintaining steady progress.
Frequently asked
What concerns does Ebi help with?
She works with stress, anxiety, depression and related concerns such as self-esteem, grief, trauma and compassion fatigue. Her practice also addresses relationship or family issues, anger, career worries and intimacy-related matters.
What style of therapy does she use in sessions?
Sessions are grounded in person-centred work and draw on attachment-based ideas and cognitive behavioural techniques. She also integrates relationship-focused approaches to help clients understand interaction patterns.
How much experience does she have?
She has five years of experience working in counselling and has conducted many online sessions with clients during that time.
What credentials and location are listed?
She is a BACP member and is based in the United Kingdom.
Which languages are supported and can international clients connect?
Sessions are offered in English and international clients are accepted.
In what formats are sessions available?
Sessions can be delivered by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How are sessions priced?
Cost varies with location and therapist arrangements; sessions are accessed via a subscription model that can be cancelled at any time.
How do I begin working with Ebi?
Start by selecting the Start Therapy button and completing a short matching questionnaire, then schedule sessions according to the therapist's availability.
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