Dilek Bozan, BACP
Dilek Bozan helps people facing stress, anxiety, addiction, depression, trauma and relationship concerns.
- Stress & Anxiety
- Addictions
- Relationship issues
- +16 more
About Dilek
Dilek Bozan helps people facing stress, anxiety, addiction, depression, trauma and relationship concerns. She also supports those coping with grief, parenting struggles, eating or intimacy-related issues, low self-esteem, career pressures and major life transitions. She speaks English and Turkish and practises in the United Kingdom.
Dilek believes counselling is a path to accepting the whole self rather than chasing perfection. Sessions focus on what matters most to the client and use everyday language.
Background and approach
She listens for the stories that shape current struggles and looks at how past events affect present reactions. Her work draws on approaches such as Acceptance and Commitment Therapy, Client-Centred Therapy and Emotionally-Focused Therapy. These approaches aim to help people notice difficult feelings, clarify personal values and build more satisfying connections with others.
Mindfulness and trauma-focused methods are also used when they suit a person’s needs. In practice she creates space to talk through painful memories and current pressures. The process may involve noticing unhelpful patterns, trying new ways of responding and practising small changes between sessions.
The goal is greater choice and better ways to manage distressing thoughts and emotions. Dilek has six years of experience and is a member of the British Association for Counselling and Psychotherapy, BACP. That registration shows she follows recognised professional standards.
People who wish to work with her start by completing a short matching questionnaire and scheduling sessions that fit their availability.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 384792 | May 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Dilek works with
Everything Dilek lists, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Family conflicts
- Depression
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- Codependency
- Commitment issues
- Control issues
- Dependent personality
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Isolation / loneliness
- Jealousy
- Men's issues
- Midlife crisis
- Multicultural concerns
- Panic disorder and panic attacks
- Phobias
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Women's issues
- Workplace issues
- Young adult issues
Approaches Dilek lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centred Therapy
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Client-Centred Therapy puts the person’s experience at the centre of the work. The therapist offers active listening and gentle reflection so clients can make sense of their feelings and find their own solutions, useful for low self-esteem and relationship concerns.
Emotionally-Focused Therapy concentrates on understanding emotions and improving how people connect in relationships. It can help when attachment, intimacy or patterns of conflict are causing distress.
Finding the right approach is part of the process. Dilek will talk with each client about their goals and preferences and together they will decide which methods to use. That collaborative selection can change as therapy progresses to match what works best.
Online therapy offers flexibility and fits different lifestyles. Video calls allow face-to-face conversation when clients prefer visual contact. Phone sessions can be easier when bandwidth is limited or a quieter check-in is needed. Live chat and text-based messaging suit shorter updates, ongoing coaching-style support or people who find typing easier than speaking. These options make it simpler to fit therapy around work, family and daily life while still using evidence-informed approaches.
Frequently asked
What concerns does Dilek support?
She supports people with stress, anxiety, addictions, depression, trauma and relationship difficulties, among other concerns such as parenting, grief and career strain.
How would she describe her way of working?
Her style is conversational and down-to-earth, focusing on the client’s story and what matters most. She helps clients notice patterns, clarify values and try practical changes.
What relevant experience does she have?
She has six years of counselling experience working with a broad range of emotional and relational issues.
What professional credentials and location apply?
She is registered with BACP, the British Association for Counselling and Psychotherapy, and practises from the United Kingdom.
Which languages are offered for sessions?
Sessions are offered in English and Turkish. International clients are not currently accepted.
In what formats are sessions available?
Sessions can take place via video calls, phone sessions, live chat or text-based messaging depending on client preference.
How are sessions paid for and what do they cost?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How does someone begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule appointments according to the therapist’s availability.
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