Claudia Canova, BACP
Claudia Canova is a counsellor with four years' practice and a BACP accreditation.
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +14 more
About Claudia
Claudia Canova is a counsellor with four years' practice and a BACP accreditation. She focuses on building a dependable therapeutic relationship and helps people who are tired of pretending everything is fine. Claudia aims to create a space where clients can speak about what hurts and start to notice what matters to them.
Claudia blends practical problem-solving with deeper exploration of what is trying to emerge in someone’s life. She pays attention to how past experiences shape day-to-day feelings and decisions.
Background and approach
This can help with stress, anxiety, depression, grief, trauma and abuse, and addictions. She also addresses relationship and intimacy concerns, family-of-origin issues, communication and commitment problems, and feelings of emptiness or isolation. Claudia works with people facing career strain, parenting pressures, sleep or eating difficulties, and challenges linked to immigration or identity.
There is a focus on patterns such as codependency, avoidance, and dependent personality traits. Claudia draws on psychodynamic and Jungian ideas alongside attachment-based and client-centred ways of working. Sessions can include exploring past patterns, noticing current reactions, and trying different approaches to cope.
The goal is increased authenticity and more choice in everyday life. Her background includes many years in media, music and education before moving into counselling, and she volunteers supporting vulnerable young adults and people affected by Covid-19. Claudia also co-facilitates workshops for counsellors in training at the Psychosynthesis Trust.
She welcomes people from different walks of life and offers an open, non-judgemental space.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 383084 | December 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Claudia works with
Everything Claudia lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Depression
- Addictions
- LGBT
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Abandonment
- Antisocial personality
- Avoidant personality
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Emptiness
- Family of origin issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Young adult issues
Approaches Claudia lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Existential Therapy
- Jungian Therapy
- Psychodynamic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the therapeutic process. Claudia will work collaboratively to decide which methods suit your needs and goals, checking in and adjusting as you go. The emphasis is on what helps you feel more authentic and able to manage daily life.
Online formats offer practical options for different situations. Video calls allow face-to-face conversation when that is important. Phone sessions can be useful when bandwidth is limited or for shorter check-ins. Live chat and text-based messaging are helpful for people who prefer writing, need more flexible timing, or want a quieter way to reflect between sessions. Registered or accredited professionals can use these formats to make therapy more accessible and to fit it into busy lives.
Frequently asked
What concerns does Claudia address?
She helps with stress, anxiety, depression, grief, trauma and abuse, addictions and a wide range of relationship and identity issues.
How would you describe her therapeutic style?
Claudia combines attachment-based and client-centred work with psychodynamic and Jungian ideas to look at both present problems and underlying patterns.
What is her professional background?
She has four years of counselling practice, a background in media, music and education, and volunteers supporting vulnerable young adults and people affected by Covid-19.
What credentials does she hold and where is she based?
She is accredited with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Claudia offers video calls, phone sessions, live chat and text-based messaging to fit different needs and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What do I need to do to begin sessions?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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