Registration on file

Christine Asikuru, BACP

Online sessions across the UK 9+ years in practice

Christine Asikuru welcomes people who are feeling stuck, overwhelmed or unsure where to turn.

About Christine

Christine Asikuru welcomes people who are feeling stuck, overwhelmed or unsure where to turn. She aims to make sessions simple and practical so clients can notice small changes quickly. Christine works in English and draws on nine years of experience supporting people with stress, anxiety, low self-esteem and navigating relationship or family challenges.

She trained with a BA (Hons) in Counselling and is a member of the British Association for Counselling and Psychotherapy - BACP.

Background and approach

Christine's background includes several years in educational settings where she ran one-to-one and group counselling for students and parents. She also runs a independent practice in North London that offers a mix of face-to-face and remote sessions. Her style is warm and non-judgemental.

Sessions focus on helping people understand recurring patterns and the feelings behind them. That can mean talking through difficult memories, looking at how thoughts affect mood, or trying new ways of responding in relationships. Christine uses practical techniques from cognitive behavioural approaches alongside person-centred and mindfulness work.

She adapts methods to suit each person's needs rather than applying a single model to everyone. Common topics include trauma and abuse, grief, eating and body image, ADHD and compassion fatigue. She also supports career questions, coping with life changes and issues such as abandonment, attachment and communication problems.

To begin, clients choose a Start Therapy button, complete a short matching questionnaire and schedule according to the therapist's availability.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 350522 October 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Christine works with

Everything Christine lists, in their own terms.

Approaches Christine lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Acceptance and Commitment Therapy - ACT helps people notice unhelpful thoughts and choose actions that match their values. It is useful for anxiety, stress and coping with life changes by focusing on what matters rather than getting stuck in difficult thoughts. Cognitive Behavioural Therapy - CBT looks at how thoughts, feelings and behaviours link together and uses practical exercises to change patterns that keep problems going. It often helps with depression, anxiety and low mood. Mindfulness Therapy teaches simple, short attention practices to reduce reactivity and increase calm. It can support emotional regulation and help with stress, grief or overwhelm.

Finding the right approach is part of the work. Christine will discuss different methods in early sessions and invite clients to try techniques to see what fits. She works collaboratively, tailoring the mix of ACT, CBT or mindfulness to the client's goals and day-to-day life.

Online therapy offers practical flexibility. Video calls approximate a face-to-face conversation for deeper work. Phone sessions are useful when bandwidth is limited or a quick check-in is needed. Live chat and text-based messaging let people send shorter reflections or schedule regular messages between sessions. These options make it easier to fit therapy around work, study and family commitments while keeping therapy consistent over time.

Frequently asked

What concerns does Christine commonly help with?

She helps people with stress, anxiety, depression and low self-esteem, as well as relationship and family-related difficulties. Other areas include trauma and abuse, grief, eating concerns, ADHD and career issues.

What is Christine's therapeutic style like?

Her approach is warm and accepting, with a focus on understanding patterns and testing small changes. Sessions combine person-centred listening with practical tools from cognitive and mindfulness-based methods.

How much experience does she have?

Christine has nine years of experience working in counselling roles, including time in educational settings providing one-to-one and group support.

What credentials and location are listed?

She holds a BA (Hons) in Counselling and is a member of the British Association for Counselling and Psychotherapy (BACP). Her practice is based in the United Kingdom.

Which languages and international options are supported?

Sessions are offered in English and Christine accepts international clients for remote work.

What session formats are available?

Therapy is available by video calls, phone sessions, live chat or text-based messaging as well as face-to-face meetings in her practice.

How are sessions charged?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I start a course of therapy?

Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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