Registration on file

Chava Stone, BACP

Online sessions across the UK 7+ years in practice

Chava Stone uses evidence-based therapeutic techniques to help people manage stress, anxiety and the effects of trauma.

Book with Chava online

About Chava

Chava Stone uses evidence-based therapeutic techniques to help people manage stress, anxiety and the effects of trauma. She works directly with individuals who are struggling with low self-esteem, depression or major life changes. Her approach is practical and down-to-earth, aimed at helping people feel steadier and more capable day to day.

Chava has seven years of professional experience and holds BACP registration with practice in the United Kingdom. She tailors conversations and plans to each person’s needs, paying close attention to emotional safety and personal values.

Background and approach

She aims to make sessions feel understandable and useful from the first meeting. Her work covers a wide range of concerns including abandonment and attachment issues, body image, communication problems, and social anxiety. She also supports people facing divorce or separation, midlife change, pregnancy and childbirth transitions, and the emotional aftermath of trauma and abuse.

Chava pays attention to feelings like guilt, shame and isolation, and helps people rebuild self-love and a clearer sense of life purpose. She combines practical coping strategies with paced emotional work, so progress can fit around everyday commitments. Sessions are offered in English and Yiddish and Chava is available to work with international clients.

She encourages a collaborative process where clients set the goals and she helps shape the steps toward them.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 407575 March 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Chava works with

Everything Chava lists, in their own terms.

Online support

Chava uses evidence-based therapeutic techniques that focus on feelings in the body and on practical coping skills. One approach helps people notice and regulate bodily reactions to stress and trauma, which can reduce reactivity and help people feel more composed during daily life. Another approach centres on building emotion regulation and problem-solving skills to address anxiety, low mood and self-esteem problems.

Choosing the right approach is part of the work. The therapist will discuss options with each client and adjust methods to fit their needs, goals and preferences. This is a collaborative process where the person and the therapist check what is helping and change course if needed.

Online therapy offers flexible ways to meet, including video calls, phone sessions, live chat and text-based messaging. Video calls allow face-to-face conversation when that feels helpful. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and messaging suit people who prefer writing or need support that fits around work or family commitments.

Frequently asked

What issues does Chava commonly help with?

She helps people manage stress, anxiety, trauma and abuse, low self-esteem and depression. Additional areas include relationship separation, body image and feelings of isolation.

What is her therapeutic style like?

Her style is practical and person-centred, combining evidence-based techniques with paced emotional work. Conversations and plans are shaped around each person’s needs and goals.

How much experience does she have?

Chava has seven years of professional experience working with a range of emotional and trauma-related concerns.

Where is she based and what are her credentials?

She practises in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, noted as BACP.

Which languages are used in sessions?

Sessions are offered in English and Yiddish.

What session formats are available?

Chava works via video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Is this your profile?

Update or remove this listing

Ask us to correct details or take the page down.

Contact us

More counsellors who work with Stress & Anxiety

All of them

4 years in practice BACP

Experienced BACP counsellor for stress and trauma

  • Stress & Anxiety
  • Relationship
  • Trauma and Abuse

3 years in practice BACP

Supportive integrative counsellor for everyday challenges

  • Stress & Anxiety
  • Trauma and Abuse
  • Grief

6 years in practice BACP

Practical, compassionate therapy focused on everyday change

  • Stress & Anxiety
  • Addictions
  • Trauma and Abuse