Registration on file

Charlotte Rothwell, BACP

Online sessions across the UK 15+ years in practice

Charlotte Rothwell is a counsellor with 15 years of professional experience in the United Kingdom.

About Charlotte

Charlotte Rothwell is a counsellor with 15 years of professional experience in the United Kingdom. She is registered with the British Association for Counselling and Psychotherapy (BACP) and focuses on practical, people-centred support for common life difficulties. She helps people handle stress and anxiety in day-to-day life.

She works with eating and food-related issues, low self-esteem, career concerns and motivation. She also offers support for grief, trauma and addiction-related worries.

Background and approach

Charlotte prefers a straightforward, respectful way of working. Conversations are adapted to each person's needs, with space to set goals and try small changes. She aims to help people feel more in control and clearer about next steps.

Her practice draws on attachment-based ideas to look at patterns in close relationships. She uses client-centred listening so people feel heard and understood. Mindfulness techniques are used to manage overwhelming thoughts and bodily stress.

Over 15 years she has supported people through midlife changes, caregiver stress, cancer-related concerns and end-of-life issues. She also helps with commitment and control issues, dissociation, isolation and life-purpose questions. The approach is calm, patient and practical.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 27974 July 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Charlotte works with

Everything Charlotte lists, in their own terms.

Approaches Charlotte lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Attachment-based work looks at how past and present relationships shape feelings and reactions. Online sessions can map those patterns through conversations that consider close relationships and recurring emotional responses. Client-centred therapy places the person’s experience at the heart of the session. The counsellor listens without judgement, reflects what is said and helps the person find their own solutions and priorities. Mindfulness therapy teaches practical attention skills to notice thoughts and bodily sensations without getting swept away, which can reduce stress and improve sleep and focus.

Finding the right approach is part of the process. The counsellor will discuss goals, preferences and what feels most useful, and then try methods together. That collaborative process helps tailor the work so it fits the person and the problems they bring.

Online formats offer practical flexibility. Video calls allow face-to-face conversation and visual cues. Phone sessions require less bandwidth and work well for check-ins or when camera time is difficult. Live chat and text-based messaging suit shorter check-ins, written reflection or people who prefer typing. These options make it easier to fit counselling around work, caregiving and day-to-day life.

Frequently asked

What concerns does Charlotte work with?

She helps people with stress, anxiety, eating and self-esteem problems, career difficulties, addiction and grief. Additional areas include trauma, sleeping issues, parenting strain and midlife questions.

What style of therapy does she use?

Her work blends attachment-based thinking, client-centred listening and mindfulness practice, with psychodynamic ideas when helpful. Sessions focus on understanding patterns and finding manageable changes.

How much experience does she have?

She has 15 years of professional experience working with a wide range of life and emotional challenges in the UK.

What credentials and location are listed?

She is registered with the BACP, the British Association for Counselling and Psychotherapy, and practises in the United Kingdom.

Which languages and regions are supported?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

Sessions can be arranged as video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.

How are costs handled?

Costs vary with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.

How does someone begin working with her?

Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.

Is this your profile?

Update or remove this listing

Ask us to correct details or take the page down.

Contact us

More counsellors who work with Stress & Anxiety

All of them

4 years in practice BACP

Experienced BACP counsellor for stress and trauma

  • Stress & Anxiety
  • Relationship
  • Trauma and Abuse

3 years in practice BACP

Supportive integrative counsellor for everyday challenges

  • Stress & Anxiety
  • Trauma and Abuse
  • Grief

6 years in practice BACP

Practical, compassionate therapy focused on everyday change

  • Stress & Anxiety
  • Addictions
  • Trauma and Abuse