Bianca Righetti, BACP
Bianca Righetti helps people manage stress, anxiety, low mood and relationship worries.
- Stress & Anxiety
- Relationship issues
- Self Esteem
- +3 more
About Bianca
Bianca Righetti helps people manage stress, anxiety, low mood and relationship worries. She supports those struggling with self-esteem and with major life changes. She writes plainly and offers steady, practical guidance for people feeling overwhelmed.
Bianca works to make sessions straightforward and calm. She aims to create space for someone to talk through thoughts and feelings without judgment. Meetings focus on spotting patterns that cause distress and finding small changes that bring relief.
Background and approach
Her background includes three years working in therapeutic roles and registration with the British Association for Counselling and Psychotherapy, BACP. That registration shows she follows professional standards in the United Kingdom. She draws on evidence-based techniques to shape conversations and tasks between sessions.
Common concerns Bianca addresses include coping with abandonment and attachment issues, body image and guilt, communication and control problems, and the stresses of caregiving. She also supports people facing chronic illness, chronic pain, life purpose questions, midlife challenges, and separation or divorce. Sessions can involve practical strategies for managing anxiety, guidance for improving communication, and help rebuilding confidence after setbacks.
She also offers support around impulsivity, isolation and men's issues when these affect daily life. Bianca aims to keep work focused and manageable so clients can test changes between meetings. Bianca accepts international clients and works in English.
People who want to start are asked to complete a short matching questionnaire and schedule sessions that fit their timetable.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 409718 | August 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Bianca works with
Everything Bianca lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Pregnancy and childbirth
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Online support
Another strand concentrates on improving communication and relationships by noticing interaction habits and practising clearer ways to express needs. This is useful for people coping with relationship strain, separation, or control issues.
Choosing the right approach is a collaborative process. Bianca works with each person to understand their goals and preferences, then suggests techniques to try. Together they review what helps and adapt plans as work progresses.
Online sessions are offered by video, phone, live chat or text-based messaging to suit different circumstances. Video calls replicate a face-to-face conversation, while phone sessions can be easier when bandwidth is limited. Live chat or messaging allow shorter check-ins and fit into busy days or different time zones. These options make it simpler to keep therapy consistent alongside work or family commitments.
Frequently asked
What kinds of problems does Bianca help with?
She supports people with stress, anxiety, depression, relationship worries and self-esteem concerns, plus related issues such as body image, guilt, and midlife challenges.
How would you describe her therapeutic style?
Sessions are straightforward and practical, focusing on spotting unhelpful patterns and trying small, manageable changes between meetings.
What experience does she bring?
She has three years of professional experience working with people in therapeutic roles and working on a range of emotional and practical concerns.
What credentials and location are relevant?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
Work is available by video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How is cost handled?
Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.
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