Assunta Mariosa, BACP
Assunta Mariosa helps people facing stress, anxiety, relationship struggles, trauma and abuse, eating concerns and depression.
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +4 more
About Assunta
Assunta Mariosa helps people facing stress, anxiety, relationship struggles, trauma and abuse, eating concerns and depression. She speaks English and Italian and works with clients in the United Kingdom and internationally. Her first aim is to make it easier to take that first step towards help.
Assunta keeps sessions straightforward and conversational. She builds a calm space where people can say what they are thinking and feeling without being judged.
Background and approach
She encourages clear goals and practical steps alongside exploring emotional patterns. Her approach draws on attachment-based work, client-centred listening and cognitive behavioural techniques. That means she pays attention to how early relationships shape current worries, listens closely to each person's experience, and uses actionable strategies to reduce distress.
Sessions can include talking things through, noticing patterns, and trying out new ways of responding. Assunta has four years of professional experience and holds BACP membership. She uses that background to guide each session while adapting to what the person in front of her needs.
She is comfortable supporting people through panic, grief, shame, body image concerns and questions about life purpose. Practical details are kept simple. Sessions are offered by video call, phone, live chat or text messaging through an online subscription.
To begin, people complete a short matching questionnaire and then schedule sessions that suit them.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 404939 | July 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Assunta works with
Everything Assunta lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Eating disorders
- Depression
- Abandonment
- Attachment issues
- Body image
- Communication problems
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Assunta lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Choosing the right approach is part of the work together. Assunta will discuss options, listen to your goals and try things that fit your needs. If one way of working does not feel right, she will adjust the approach with you so therapy stays practical and relevant.
Online therapy offers flexibility for different schedules and situations. Video calls allow face-to-face conversation; phone sessions use less bandwidth and can fit a short break at work; live chat and text messaging make it easier to check in between longer sessions. These formats help people keep therapy consistent while fitting it into busy lives.
Frequently asked
What concerns does Assunta commonly help with?
She supports people with stress, anxiety, relationship difficulties, trauma and abuse, eating issues and depression, plus related areas such as shame, body image and panic attacks.
What is her therapeutic style like?
Her style is conversational and calm, combining active listening with practical steps. She balances exploring emotions with clear strategies to reduce distress.
How much experience does she have?
She has four years of professional experience working with a range of mental health and relational concerns.
What credentials and region are listed?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and Italian and she is available to work with international clients.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to give flexibility in how people connect.
How are costs handled?
Costs vary by location and therapist availability and sessions use a subscription model that can be cancelled at any time.
How do I begin therapy with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to her availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of them
Samantha McEwan
BACP
4 years in practice BACP
Experienced BACP counsellor for stress and trauma
- Stress & Anxiety
- Relationship
- Trauma and Abuse
James Maynard
BACP
3 years in practice BACP
Supportive integrative counsellor for everyday challenges
- Stress & Anxiety
- Trauma and Abuse
- Grief
Ashleigh Brown
BACP
6 years in practice BACP
Practical, compassionate therapy focused on everyday change
- Stress & Anxiety
- Addictions
- Trauma and Abuse